Ritual

Spring Equinox

Yesterday was the Spring Equinox! (Cue Michelle's happy dance and sigh of relief.)

As we step through this Seasonal portal, it's an opportunity for us to bring closure to the most recent chapter and plant the seeds for new growth (see suggested meditation below).

Today, I took a moment to sit with some Winter energies that I am ready to release. One of the primary themes of this past season for me has been inactivity, immobility and some stagnation. Due to my shoulder injury, my movement practice (and thus, my personal practice) took a serious detour and I spent far more time than I would like inside, and not able to pursue my usual level of activity.

As I considered the lessons of Winter and the other energies at play, I honored the stillness that I enjoyed as a result of this slowing-down phase. Last Winter was very active for me, and even though this Winter felt a bit stagnant, there was also a greater opportunity for going within and experiencing quiet.  I invited the gifts of Stillness to stay with me as I move into this Spring phase, and gently honor and release the energies of immobility, inactivity and stagnation.

The seed of intention I planted for myself is around comfortable movement, activity, and grace. I planted the seed of healing, easy motion, physical strength and flexibility in my shoulder to let it grow and blossom within me.

What chapter are you ready to close? What seeds are you planting?

In case you missed it or want to add something to your Equinox practice, here is a suggestion for meditation:

If it feels comfortable to you, go outside barefoot and put your feet on the Earth. Tune in with your breath and arrive fully in your body.

Bring to mind the energies, events and themes of the past three months... what was happening for you over the winter? What are you ready to honor and release from this time? With your breath, invite these energies to leave your field. You may also offer this prayer:

Thank you, Winter, for offering me the lessons of ______________________. I fully honor the gift of these lessons, and I am grateful for how these energies served me. I now release the energies of _____________________. I fully close this Winter chapter as I step through the portal into Spring. Thank you for the blessings.

Once you have fully honored and released the energies from Winter, consider what seeds you would like to plant for the Springtime. Call these energies to mind, and you may visualize them as seeds in the palm of your hand. The seeds glow bright with the light of your intention. You may offer a prayer:

I fully activate these seeds now. Let the energies of ______________________ sprout, grow and flourish in me during this growing season of Spring. I fully align myself and my process to the Spring energies of abundance, fertility, new life and blossoming. Thank you for supporting me in bringing life to the energies of ___________________________. May these seeds grow within me for the benefit of myself, for all those around me, for all beings on Earth and for the Earth herself. Thank you for the blessings.

Place your hands on your body in the place where you would like to plant the seeds of your intentions. Feel them in your body and your field, and make sure to "water" them with further love and attention!

Walking Through Fire: Full Moon in Sagittarius

Full Moon in Sagittarius: Friday, June 9 at 6:10am PST.


"Elegant, curving lines, like the arching holes on the face of a cello, twist through the darkness. A reddish glow emerges from the depths, and the outline of pulsing embers becomes clear beneath my feet. The air crackles with heat and intensity, but I am calm and steadfast. I softly close my eyes and step onto the coals in front of me. The sound of shifting embers fades, and I can hear only my own breath as I continue to calmly walk forward into the unknown."

Fire.

Trust.

Surrender.

These were the themes that presented themselves when I received this vision about the energies of the upcoming Full Moon.

Sagittarius works in service to Spirit through the intuitive pursuit of Truth. This particular Full Moon creates a beautiful, luminous container for us to explore just how far we are willing to trust ourselves (and Spirit) along the way. Are we ready to surrender to the power of our intuition? Do we believe that we are held and supported in answering the call of our Soul's Mission? What is needed in order for us to fully trust ourselves?

These are questions to keep in mind as we enjoy the powerful energies of this Full Moon!

Lunar Ritual

If you would like to hold some ceremony for yourself (either alone or with community) to capitalize on the energies of the Sagittarius Full Moon, here is a ritual suggestion:

Light a candle and make yourself comfortable in front of it. Maintain a soft gaze at the base of the flame, imagining the burning ember.

Take a few moments to drop into your body and your breath.

Allow your attention to drift toward the questions posed above (you may journal about these if you like, or not):
-Do I fully trust myself?
-Am I ready to surrender to the power of my intuition?
-Do I believe that I am held and supported in answering the call of my Soul's Mission?
-What is needed in order for me to fully trust myself?

When you feel as though you are complete in your consideration of these questions, offer whatever you would like to release (blockages/beliefs/fears/etc) into the candle flame and commit your intentions to the Moon with the following affirmation:

"Moon, Luna, I release to you all that which does not serve me. Please assist me in dissolving away any blockages, beliefs, patterns, karma or anything preventing me from fully trusting myself and my intuition. I am ready to surrender to my own magic and live the fullest expression of my purpose. Thank you for the blessings."

When you feel complete, blow out the candle and trust that the work is taking place!