Energetic Regulation is Not Just for Empaths

...it's for anyone who wants to understand their own energy and cultivate an empowered personal practice. Do you know anyone who needs that?

We might think our personal practice supports us fully, but in my 15+ years of training and work, I've found that one key area is missing from most people's practice, and that essential component is Energetic Regulation. Being able to regulate our energies directly affects our health and well-being on the physical, mental, emotional and spiritual levels, and is usually overlooked in most forms of personal practice.

What is Energetic Regulation?

Even if you have some idea of how energy works or have even studied healing work, Energetic Regulation may not be a part of your practice. Energetic Regulation is both the practice of long-term energetic maintenance, and identifying specific imbalances in your personal energy field and making appropriate adjustments using the 4 Keys of Energetic Regulation.

When your energy is regulated, your energy body is fully online and empowered.

What would be possible for you if your energy were fully Empowered? Do you know what that feels like?

We live in a world where, for the most part, our energies are out of balance and not fully empowered. We walk on concrete, drive around in cars, talk on phones, stare at screens and eat processed food. We may interface with people who are angry, frustrated, unhealthy and out of balance. The more unbalanced we are, the more support we need to regulate and empower our energies!

Needing to regulate your energy doesn't mean that you're doing anything wrong. Regulating your energy is a necessary maintenance that supports your health and well-being on the physical, mental, emotional and Spiritual levels.

If you need to regulate your energy, you might:

• Feel depleted, tired, fatigued or drained

• Feel anxious, scattered, having trouble focusing or making decisions

• Be more likely to take on other people’s energy, feel angry or depressed

• Feel like you’re “stuck in your head,” disconnected from your body and your heart

• Have trouble connecting with others, not able to access your intuition

• Feel overwhelmed, insecure, or want to “check out”

• Have a strong personal practice and generally feel good, but like there's something "off" and you're not sure what

Your Energy Body, Empowered!

Good news! If you’re feeling any of those things above, that’s totally normal because of the world we live in. Even better news: there’s a simple solution, and that’s what this training is all about! Using regulation practices to maintain a healthy energy body is a life-long practice that requires awareness and commitment. Just like any other skill, the more you practice, the easier and more effortless it becomes. When you clear, ground, cultivate and protect your energies, you might:

• Feel energized, rested, resourced and comfortable

• Feel more confident, secure, focused and stable

• Feel more physical health and vitality

• Experience better sleep and relaxation

• Have healthy boundaries, feel happier and connect more easily with others

• Have a healthy connection with your body and your emotions

• Develop a healthy connection with your intuition

• Feel capable, alert and engaged in your life

• Have greater capacity to support your clients and people in your life

How would it feel if you had the tools and resources to build an Empowered foundation for your personal energy and your practice? What difference would it make for you if you understood how to regulate your energy field? How would it help you feel more empowered in your life, and enable you to show up more fully?

What would be possible for you if your energy were fully Empowered?

Whether you are an existing or aspiring practitioner, healer or coach, or whether you want to spend 12 months walking the Alchemist path as part of your personal journey of Self Mastery... if you want to bring practical application of real-time magic and alignment with Universal forces of creation to your life, I AM Alchemy is for you.

Are you ready to go from being "just another healer" to a Fully Empowered Master of Transformation?

Apply now for I AM Alchemy 2020!

The Acualization of a Vision

How can a little, gold matchbox symbolize so much?

This past weekend marked the first of three retreats with my I AM Alchemy students. This initiatory weekend involved a fire ceremony, and as part of the ritual items I provided, I had metallic gold matchboxes custom printed with my I AM Alchemy program logo and a special quote.

I love them SO much.

It feels almost over-the-top how much I adore these little matchboxes. I mean... it's just a matchbox, right?

When I shared these sentiments with my mentor, she asked what else the matchboxes might mean to me. I considered for a moment before replying that these matchboxes were the first physical, tangible items produced in relation to my program. Everything thus far has existed as digital material or ideas in my head. In a way, these matchboxes were the first time that I AM Alchemy has had a "body."

As someone who provides the invisible (Spiritual Mentorship and Mastery is a service-based business with almost nothing tangible involved), opening the box to see these beautiful, shiny matchboxes left me feeling a sense of joy, giddiness and childlike pleasure. I took one out and admired the gleam, the quality of the matches, the perfect printing of the logo, the saying I carefully chose...

I AM Alchemy has been in the creation process for at least three years. I have produced various pieces of the material, called it a few different things and generally kept it small as I continued to learn exactly how it wanted to be born. Now that it has finally begun as a year-long, deep-dive journey, these sweet matchboxes feel like a kind of "proof" that it exists! To me, they symbolize the years of inquiry, study, investigation, writing, trying out material, channeling, planning and TRUSTING that this body of knowledge needed to be shared. These matchboxes symbolize every moment of doubt I overcame, every time I wanted to quit and didn't, every tear I shed wondering if I could ever actualize the vision I had for so long. They are evidence to me that I am capable, that I have created something of value and that finally, this program has truly made its way into the world to initiate others into the path.

Yes, they are "just" matchboxes. But it feels SO good to hold the box, admire the golden sheen, and with childlike enjoyment, strike a match and witness a spark igniting to actualize a dream.

Are you interested in participating in I AM Alchemy next year? Get on the wait list for 2019, and you'll be the first to know when I open applications this fall! Plus, receive an Early Bird Bonus!

Journal Prompt:

What vision of mine is ready to actualize? What does it need for that to happen? What do I need for that to happen? What validation do I need to receive to "know" that my vision has truly been born?