Peace

Energetic Regulation is Not Just for Empaths

...it's for anyone who wants to understand their own energy and cultivate an empowered personal practice. Do you know anyone who needs that?

We might think our personal practice supports us fully, but in my 15+ years of training and work, I've found that one key area is missing from most people's practice, and that essential component is Energetic Regulation. Being able to regulate our energies directly affects our health and well-being on the physical, mental, emotional and spiritual levels, and is usually overlooked in most forms of personal practice.

What is Energetic Regulation?


Even if you have some idea of how energy works or have even studied healing work, Energetic Regulation may not be a part of your practice. Energetic Regulation is both the practice of long-term energetic maintenance, and identifying specific imbalances in your personal energy field and making appropriate adjustments using the 4 Keys of Energetic Regulation.

When your energy is regulated, your energy body is fully online and empowered.


What would be possible for you if your energy were fully Empowered? Do you know what that feels like?

We live in a world where, for the most part, our energies are out of balance and not fully empowered. We walk on concrete, drive around in cars, talk on phones, stare at screens and eat processed food. We may interface with people who are angry, frustrated, unhealthy and out of balance. The more unbalanced we are, the more support we need to regulate and empower our energies!

Needing to regulate your energy doesn't mean that you're doing anything wrong. Regulating your energy is a necessary maintenance that supports your health and well-being on the physical, mental, emotional and Spiritual levels.

If you need to regulate your energy, you might:

  • Feel depleted, tired, fatigued or drained

  • Feel anxious, scattered, having trouble focusing or making decisions

  • Be more likely to take on other people’s energy, feel angry or depressed

  • Feel like you’re “stuck in your head,” disconnected from your body and your heart

  • Have trouble connecting with others, not able to access your intuition

  • Feel overwhelmed, insecure, or want to “check out”

  • Have a strong personal practice and generally feel good, but like there's something "off" and you're not sure what

Your Energy Body, Empowered!

Good news! If you’re feeling any of those things above, that’s totally normal because of the world we live in. Even better news: there’s a simple solution, and that’s what this training is all about! Using regulation practices to maintain a healthy energy body is a life-long practice that requires awareness and commitment. Just like any other skill, the more you practice, the easier and more effortless it becomes. When you clear, ground, cultivate and protect your energies, you might:

  • Feel energized, rested, resourced and comfortable

  • Feel more confident, secure, focused and stable

  • Feel more physical health and vitality

  • Experience better sleep and relaxation

  • Have healthy boundaries, feel happier and connect more easily with others

  • Have a healthy connection with your body and your emotions

  • Develop a healthy connection with your intuition

  • Feel capable, alert and engaged in your life

  • Have greater capacity to support your clients and people in your life

How would it feel if you had the tools and resources to build an Empowered foundation for your personal energy and your practice? What difference would it make for you if you understood how to regulate your energy field? How would it help you feel more empowered in your life, and enable you to show up more fully?

What would be possible for you if your energy were fully Empowered?

Whether you are an existing or aspiring practitioner, healer or coach, or whether you want to spend 12 months walking the Alchemist path as part of your personal journey of Self Mastery... if you want to bring practical application of real-time magic and alignment with Universal forces of creation to your life, I AM Alchemy is for you.

Are you ready to go from being "just another healer" to a Fully Empowered Master of Transformation?

Apply now for
I AM Alchemy 2020!

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Non-Circumstantial Equanimity

Some musings from last week...

What if Pain isn't something to be processed or moved through, but something simply to be felt? Just as we don't rush to hurry up and process our Joy, what if we get to just experience our sorrow without trying to move it, or change it or fix it?

As I sprawl in bed and feel my ribs being squeezed by the bone-crushing ache of loneliness, I notice myself coming up with all sorts of strategies to alleviate the sensation of being pressed like a tube of toothpaste. Instead of following the impulses to distract myself by reaching out to friends, scrolling through my feed, listening to music, reading a book or even actively trying to shift my vibration by meditating, chanting or offering myself healing work, I just lie here and feel.

Is this some form of emotional masochism? I don't think so. It doesn't feel as though I'm punishing myself. It feels more like I am simply allowing myself to have an experience without squirming away from suffering.

What if the only reason these "negative" emotions hold any power over us is because we just don't like being uncomfortable?

What if, by learning that it's okay to feel uncomfortable, we empower ourselves to stay present in an experience without trying to impose our desires upon it and transmute it into something more palatable?

What a great way to practice awareness and peace, regardless of the situation. I welcome the opportunity to cultivate non-circumstantial equanimity.