Why do you need Alchemy?

Alchemy is an esoteric mystery school that dates back many thousands of years, but its principles and magic are just as applicable today because they are based in Universal Law.

Think of Alchemy like the physics department of spirituality. Literature and art will change with culture. Social sciences evolve over time. Biology studies forms of life and the ecology of a changing world. But no matter what, the laws of physics are universal and timeless. The laws of physics are consistent, predictable and universal. They are applicable to an infinite range of concepts, and understanding them allows us to understand the fabric of creation itself.

“Thus will you obtain the Glory of the Whole Universe. All Obscurity will be clear to you. This is the greatest Force of all powers, because it overcomes every Subtle thing and penetrates every Solid thing. In this way was the Universe created. From this comes many wondrous Applications, because this is the Pattern.”

– The Emerald Tablet (text of Alchemy)

The original, most defining text of Alchemy itself tells us what we can expect from this study. Universal truth. Clear understanding. This universal force that is present in all things is the driving force of creation and all of life. Alchemy is the pattern of creation, and can be applied to anything at all.

Okay, so why do YOU need this, dear reader?

Those who know the laws get to use them according to their will and desire, for better or for worse. This is true in society, in science, in finance and more. We have seen this throughout human history: the people with the knowledge of the laws of any given system (government, physics, investing) are the ones who get to shape its structure for everyone else. Ideally, those are people with good hearts and generous intentions, who are using their knowledge of the laws to create beneficial structures that serve all beings.

However, there are plenty of examples of people using their knowledge of laws for selfish or narrow-minded purposes. Best case scenario, the structures they create are inconvenient, annoying or expensive. Worst case scenario, the manipulation and distortion of laws is used to cause harm and wreak havoc for the purpose of personal gain.

If Alchemy is the study of Universal Law for the purpose of transformation and creation of the fabric of life itself, we need people like you to have these tools.

You, with your desire to heal yourself and those around you.

You, with your empathy and generosity.

You, because you want the world to be a better place for all beings.

You, because you love life, you love animals and plants, you believe in magic and you know that you are called to serve.

Imagine if you had the blueprint to the fabric of creation.

Imagine what might become possible for you as a student of the Great Mystery.

Imagine what you might do in your life and in the world with the knowledge of Universal Law at your fingertips.

Are you ready to become a student of the Great Mystery and master the application of Universal Law?

I AM Alchemy begins March 2024.

As one course graduate shared:

"The I AM Alchemy course was not just a way to deepen my own magical mastery through all of the different teachings, tools, and practices, but it was a container for deep transformation. I am a different person than I was before working with Michelle and doing this program, but at the same time, I am more fully myself than ever before. This container was really what held me and supported me through the death of the old and rebirth into the new.

Through I AM Alchemy, I have learned so much about how creation, transformation, and magic works on both a practical and spiritual level. This course helped me to incorporate all of the different teachings and modalities that I've learned before into a strong foundation that I can continue to use over and over again. My life is so much more magical and expansive. I feel like I've upleveled into a new version of power, creation, mastery, and connection. I have also deepened my trust in spirit and magic that has made the hard parts of life so much easier and the best parts of life more joyful.

One of my biggest takeaways is trusting when I feel called and leaning into the unknown. I felt called to do this program but I didn't always understand why. I'm not a practitioner or healer so I wasn't sure that I needed to invest in my own spiritual, personal, and magical growth in this way. However, I am so grateful that I gave myself this opportunity because it has led me to live in a way that I had always dreamed of. Mixing magic and spirituality into a very practical 3D life. I don't feel like I need to choose between the two, but instead can weave them together to create a life that feels both personally fulfilling and deeply impactful."

I AM Alchemy is a year-long course in practical transformation for your spiritual journey. Check out all the course details here.

Early Bird ends December 22. Are you ready to apply for the course and claim your Early Bird discount?

$200 off Student Path!

$400 off Apprentice Path!

(If you're not sure which option is right for you, I will help you decide during our consultation.)

Here's how to lock in your spot for I AM Alchemy Early Bird:

1. Submit your application for I AM Alchemy.

2. Book a consultation with me.

3. Pay your deposit to hold your spot.

I AM Alchemy:

Study the Mystery

Practice Transformation

Actualize your Radiance

What is Alchemy? (And what is it not?)

The word “Alchemy” gets thrown around a lot these days. When people hear “Alchemy,” their association usually goes in one of two directions. They might think of medieval wizards stirring cauldrons, trying to turn lead into gold, or they might think of a nebulous, new-age concept of intangible transformation through the blending of opposites.

While there is a little bit of truth in both of these, neither idea really captures the essence of Alchemy and why it is vitally important to you, here, now, in this modern age.

Let’s break down some of the common misconceptions.

Alchemy is NOT a synonym or metaphor for transformation. Lots of mindful/intentional/slightly spiritual flavored personal development offerings are using the word “Alchemy” to describe the transformation of their clients, and while their clients may have awesome benefits from that work, it’s not actually Alchemy. Alchemy IS an ancient body of knowledge with specific teachings, practices and initiations that come from spiritual technology based in Universal Law. Alchemy IS a rich lineage of unique energetic and physical principles that encompass both spiritual and practical transformation.

Alchemy is NOT stirring a cauldron, turning lead into gold. While the quest to turn lead into gold is a very literal interpretation of one aspect of Alchemical philosophy, there are infinite applications of Alchemical wisdom. Alchemy IS the practice of applying specific spiritual technologies to a situation or person in order to transmute the base aspects into a higher form of radiant actualization. Some Alchemists do this with metals. Some work with plants. Some work with the physical body and movement practices.

Alchemy is NOT coaching, mindset, Law of Attraction or energy healing. While these modalities have their own power and tremendous benefits, they are not Alchemy. Alchemy IS actual magic performed through the principles of energetic resonance, layering of like frequencies and active relationship between Above (Spirit) and Below (Earthly) planes of existence.

Alchemy is NOT personal development or the creative process. It is NOT an abstract idea of transformation. Alchemy IS the study of the Great Mystery to learn the principles of Universal Law, and the application of those principles through specific rituals, practices, initiations and techniques for the purpose of healing, illumination and actualization.

Alchemy is NOT a buzzword. It is NOT something you can learn by reading a book. Alchemy IS the origin of all modern medicine and science. Alchemy IS a major influence/contributor to other mystical bodies of knowledge such as Taoism, Kabbalah, Hermeticism, Tarot, Egyptian mysticism, Christian mysticism, and many more.

Alchemy IS a body of knowledge for which many people were persecuted and silenced.

Alchemy IS a tradition that had to go underground in order to survive.

Alchemy IS a mystery school that self-selects those who are meant to steward these wisdoms forward.

Are you called to be a student of the Great Mystery?

Are you guided by universal forces to master spiritual technology based in Universal Law?

Are you ready to offer actual magic for the purpose of healing, illumination and actualization, for yourself and for all beings?

I AM Alchemy begins March 2024.

As one course graduate shared:

"Through I AM Alchemy, I have learned so much about how creation, transformation, and magic works on both a practical and spiritual level. This course helped me to incorporate all of the different teachings and modalities that I've learned before into a strong foundation that I can continue to use over and over again. My life is so much more magical and expansive. I feel like I've upleveled into a new version of power, creation, mastery, and connection. I have also deepened my trust in spirit and magic that has made the hard parts of life so much easier and the best parts of life more joyful."

I AM Alchemy is a year-long course in practical transformation for your spiritual journey. Check out all the course details here.

Early Bird ends December 22. Are you ready to apply for the course and claim your Early Bird discount?

$200 off Student Path!

$400 off Apprentice Path!

(If you're not sure which option is right for you, I will help you decide during our consultation.)

Here's how to lock in your spot for I AM Alchemy Early Bird:

1. Submit your application for I AM Alchemy.

2. Book a consultation with me.

3. Pay your deposit to hold your spot.

I AM Alchemy:

Study the Mystery

Practice Transformation

Actualize your Radiance

Study the Mystery. Practice Transformation. Actualize Your Radiance.

Study the Mystery.

Practice Transformation.

Actualize Your Radiance.

This is more than the I AM Alchemy course tagline. This is the foundation of how we engage with the mystery school of Alchemy, but what does it mean?

It’s the 3-step recipe for how to effectively create healing and growth.

1. Study the Mystery

The keys to healing, radiant aliveness, right relation and well-being are woven into the fabric of creation all around us. Life itself is encoded with the truth of Universal Law. Everything on Earth flows with the Cycles of Power and energetic dynamics. By devoting ourselves to studying the Great Mystery, we open to learning these laws and codes. The cure for every ail already exists—we start by simply assessing what the ailment is, and that will indicate the appropriate actions to bring it into balance.

Alchemy is a diagnostic practice, which means that it will help you confidently assess the challenge or ail. Based on our studies of Universal Law and the Great Mystery, we form a diagnostic assessment. This may include:

• Which stage of Alchemy the person is in

• Which level(s) need the most support for transformation

• Which aspects of Self/archetypes of the Inner Constellation are needing the most support, and which parts of Self are driving the process

• Which planetary or universal energies would be most supportive to cultivate at that time

Example: let’s imagine a person who has gone through a challenging loss, such as ending a relationship. They have divided up their shared assets, moved out of their home, and lost connection with some mutual friends and community. This person is feeling grief, loneliness, disorientation and pain.

By studying the mystery and using our diagnostic tools, we could assess that this person is in the Dissolution stage of Alchemy, which is characterized as “Death of energetic and emotional structures.” The loss of the physical structures already happened in the previous stage: closing a relationship, moving out of the home, losing friends. Now the etheric architecture of those structures is dissolving away from this person’s life. The energies of this stage are all about mourning the loss, returning to the Void, surrender and reconnecting with the potential of creation.

Our diagnostic assessment of this person may look something like this:

• Stage of Alchemy: Dissolution

• Levels of support: All levels

• Archetypes at work: Calling upon Inner Nurturer to support Self through the process, healing Inner Warrior from feeling defensive and Inner Sovereign from fear of (not) being seen and loved

• Universal energies: Cycles of change, Grief work, Clearing stagnation and emotion

From this diagnostic assessment, we form our recommendations.

2. Practice Transformation

This is where we take inspired action and create transformation. Alchemy is a prescriptive practice, which means that based on the diagnostic assessment, we can apply specific practices and spiritual technology that work directly with the energies at play in order to create change.

Alchemical practices and spiritual technology are specific to the stages of Alchemy, the levels of energetic density, the Inner Archetypes and Universal energies.

To support the person in our example above, an Alchemist may prescribe the following:

• Dissolution practices for all levels (Cibation meditation, yin yoga, sacred water offerings, sacred water collection and consecration, ritual baths, intuitive movement, journaling and writing unsent letters).

• Inner Nurturer, Warrior and Sovereign practices (addressing nutrition, rest posture, Shamanic journey practice, soul retrieval, Inner Child work, solar plexus activation, heart opening practices).

• Lunar rituals to work with the cycles of transformation, Lung channel qigong to purge grief, and tapping practices to clear organs, glands and release trapped emotion.

The “Practice Transformation” part of this 3-step recipe is where we have power to actively apply tools and techniques in order to bring about change. Transformation is a process, but in this case, it is also a specific skill set that operates based on logical and consistent truths of Universal Law.

3. Actualize Your Radiance

This is the inevitable outcome of moving through the cycle of Alchemy and effectively applying practices of transformation according to our studies of the Great Mystery. Life is encoded with all of the keys to healing, radiant aliveness, right relation and well-being. All of creation seeks to thrive, and when we live our lives according to the truth of Universal Law, we work with the unseen forces all around us that support our thriving.

A successful outcome for our example person above might look like:

• They move from the Dissolution Stage to the Separation Stage and work with principles of Purification.

• Their Inner Nurturer is balanced and nourished, their Inner Warrior is peaceful, and their Inner Sovereign is shining their light and feeling worthy of love and attention from Self and others.

• They are working in collaboration with Universal cycles of change (rather than feeling tossed around by them), Lung qi is healthy with Courage and Integrity, organ function and emotional body is clear and relaxed.

When we devote ourselves as students of the Great Mystery, we learn the keys to healing and radiant aliveness.

When we know the keys to healing and radiant aliveness, we can apply specific tools and spiritual technology for transformation.

When we apply specific tools for transformation, we actualize our most thriving, radiant selves.

Do you crave the healing, transformation and growth that comes with Alchemy?

Are you ready to Study the Mystery, Practice Transformation and Actualize Your Radiance?

I AM Alchemy begins March 2024.

As one course graduate shared:

"I joined I AM Alchemy because I had been on a spiritual and magical journey for several years, but I desired something deeper to truly integrate all that I was learning... The I AM Alchemy course was not just a way to deepen my own magical mastery through all of the different teachings, tools, and practices, but it was a container for deep transformation. I am a different person than I was before working with Michelle and doing this program, but at the same time, I am more fully myself than ever before. This container was really what held me and supported me through the death of the old and rebirth into the new... Michelle’s support and this container helped me to step into my own power. I really feel like I spiritually and magically grew up during my time working with her."

I AM Alchemy is the year-long apprenticeship that will teach you practical transformation for your spiritual journey. Check out all the course details here.

Early Bird ends December 22. Are you ready to apply for the course and claim your Early Bird discount?

$200 off Student Path!

$400 off Apprentice Path!

(If you're not sure which option is right for you, I will help you decide during our consultation.)

Here's how to lock in your spot for I AM Alchemy Early Bird:

1. Submit your application for I AM Alchemy.

2. Book a consultation with me.

3. Pay your deposit to hold your spot.

Here's what people are saying behind my back

Here's what people are saying behind my back.

...in the best possible way!

Y'all, the Sacred Ecology course was so much fun. After decades of developing this curriculum through my personal practice and 1 on 1 mentorship instruction, I finally made it an "official" course at the end of the summer.

But don't let me tell you how amazing it was. Here are some notes about the course from a few of my students:
 

"I am a Medicine Woman, Trans Medium and Channel, Somatic Psychedelic Integration Specialist, and Psychedelic Doula. I took the Sacred Ecology course because Michelle is the best in her field, and after witnessing her powers from other offerings it truly was a no brainer. This course has been great because I have fully connected to the land, the spirits, and myself through Michelle’s guidance. In Sacred Ecology, I learned how to create a Protectorate and work within the fields of nature magic. My biggest takeaway is a true deepening of my morning and evening practice, my connection to the dragons and nature spirits, and feeling the depth of my connection to trees, plants and animals. Because of this course, I will be able to grow as a Medicine Woman, and continue to share my gifts more deeply and profoundly."

— Dayle Breault, she/her, Ceremonial Guide and Medicine Keeper, Costa Rica

"I like how Michelle sees and talks about the natural world. She is deeply committed to honoring & respecting Nature in all her forms. Michelle is a great teacher, and has put a lot of energy into creating a clear and well organized class. Michelle talked about certain offerings, as well as ways of connecting to animal allies in a way that inspired me to take action on things that I had been called to do for a while, but felt “blocked” from following through. Once I followed her direction, I was able to release old stories & welcome in fresh energy. These practices strengthened the connection I have with my home, land and neighborhood. After hearing my story with one particular offering, Michelle pinpointed an issue that I could do some self healing with to benefit my life and my ancestral lineage, and she provided a great framework for how to move forward with that."
— Jessica Riphenburg, Shamanic Practitioner

"I participated in Sacred Ecology because I wanted to connect to my indigenous ancestors and respect the land in which I travel. Now I have a high level connection and new tools to respectfully travel on land that I can honor and respect. I can give offerings and work directly with my ancestors and spirit guides. In this course I learned where I come from and have a deeper understanding of the presence of Gaia and how I can connect and work in collaboration with the world around me with sacred intention. My biggest takeaway is now I am connected to source and feel a huge responsibility to respectfully honor my sacred indigenous lineage. The #1 thing I will remember from working with Michelle is making intention and consciousness top of mind with everything I do. I have guidance all around me and now I know it’s possible to ask for that guidance. I recommend this course for anyone who wants to connect to our ancestral roots and become more personally conscious of our responsibility as stewards of this land. Michelle has an incredibly special talent she has been called to share. Her insight and sacred approach is incredibly inspiring. I’ve grown to trust her guidance and approach to honoring the land and ancestry at a very high level. Beautiful soul!"
— Concetta C. Healer. Salem, OR

Sacred Ecology will be back in summer of 2024! If you missed it this time around and want first dibs when I open registration next year, reply to this email and say "I want first dibs!"

In the meantime, here are a few other ways to work with me:

• 1 on 1 mentorship: ongoing enrollment. Totally personalized, high-level individual support for you and your unique spiritual path. Ideal for practitioners who want support with skill development in energetic mastery, healership and mediumship, and for spiritual seekers who want tailored support for their personal journey. Submit an application here to get the ball rolling.

• I AM Alchemy course: begins March 2024. Year-long apprenticeship training for soul-aligned seekers. Receive profound training in practical applications of spiritual techniques, ritual, magic and ceremony that will have a material, measurable effect on your life, your practice and the world. Course admission by application and interview only. Applications open in November. Get on the wait list here.

• Sacred Amazonian Plant Medicine: monthly ceremonies. Sign up here to receive calendar updates and invitations.

Study the Mystery.
Practice Transformation.
Actualize Radiance.

Get Support:

Are you ready for practical support for your spiritual journey?

Book a call with me to talk about what type of support is right for you.

Where does your shamanic lineage originate?

If you practice medicine work or any shamanic tradition that comes from a different region than where you live, you’re probably overlooking this vitally important foundation of your practice.

In the modern, western world, it is likely that people learning shamanism take courses online or travel to meet with teachers. Or, if you are working with a local teacher, it is possible that the lineage or the medicine you are studying came from a different part of the Earth.

Shamanism is relational. Shamanism is contextual. Since shamanism is rooted in connection with the natural world, every shamanic tradition is going to work with different energies according to its context. If you live and practice your shamanic healing work in the Southwest high desert, you would call on nature spirit allies like the juniper tree, coyote and vulture. If you live and practice your shamanic healing work in the Amazon, you would collaborate with nature spirits like chacruna, frog and snake.

Most online shamanic courses focus on techniques. They will teach you how to journey, how to make a rattle, how to do particular shamanic healing practices. But they skip the most important part: creating a foundational relationship with your local ecosystem, forming allyships with local nature spirits and receiving consent from the land where you live to practice your work. They skip this because it is difficult to "teach" this online. The only way to form these relationships is through direct experience and intimacy with your local ecosystem.

Similarly, when we travel to study with teachers, we are entering their context. We are stepping into their local ecosystem, where they have working relationships with the land and nature spirits. We get to "borrow" the power of these spirits because we step into the agreement that those teachers have with the land to do their work. That consent does not transfer when we go home. That context is unique to that specific ecosystem.

The same is true when we work with specific medicine lineages that have their own agreements with local land and nature spirits. The nature spirits of that lineage exist in that context. If you go study with ayahuasqueros in the Amazon and then take those teachings back home to New York, you are decontextualizing the medicine and removing that work from its original, most powerful land and nature spirit allyships. If you are initiated into a medicine lineage, it’s important to honor the context the medicine comes from and its nature spirit allies, but it’s also important to anchor that medicine work into your local land and nature spirit ecosystem.

What happens when we work with nature spirits out of context?

• Working with nature spirits out of context removes them from their zone of power. They are certainly still powerful and beneficial allies, but their medicine may not be as effective in your ecosystem as working with a local nature spirit.

• If you work with certain nature spirits because your teachers worked with those spirits, you cannot bypass forming an actual relationship with them. You must receive the specific consent and initiation from those spirits, which they may or may not give you.

• If you are inviting non-local nature spirits to work with you without anchoring into the local ecosystem energy, they may not integrate smoothly. The living temples and guardian spirits of the land where you live may disrupt your work or there might be disharmonious alignment in your practice.

Here are some ways to gracefully integrate local and non-local nature spirit allies from different lineages:

• Always start with the local nature spirits and living temples on the land where you reside or practice. If you do not have the consent and collaboration of the local ecosystem, it will disrupt your life and your work.

• If you are studying or receiving initiations from non-local lineages, make sure to form direct relationships with the nature spirits of those lineages. Make offerings, ask for their consent and permission to work with them, and don’t assume that their allyship comes bundled in with the teachings. Consent does not transfer.

• If you are integrating local and non-local nature spirits into your practice, make sure that the non-local spirits are welcome with the local ecosystem before you invite them in to collaborate. Ask all of your allies to stay within their zone of genius, and don’t invoke them for things that aren’t appropriate. For example, call upon the local guardians for safety, protection and anchoring the temple grid because they live and thrive in that environment. Call upon your local nature spirit allies to support the general experience of your work. Call upon the non-local nature spirit allies to support the specifics of the medicine work or healing practice that comes directly from the related lineage.

Do you want to gracefully integrate your local and non-local nature spirit allies?

Sacred Ecology begins July 26.

This course includes:

• 7 live online classes, each including training, hands-on exercises and integration prompts.

• Ceremonial initiation with your new nature spirit ally.

• Private online community for resources and connection.

• Upgrade option: Add three discounted 1:1 sessions with Michelle for personalized support and mentorship.

Register now!

How to Recognize and Integrate Nature Spirit Initiations

I was attacked by an owl in September 2017.

One week later, I was catalyzed into a major healing initiation, supported by Owl medicine.

In Shamanic tradition, attacks, stings, bites or significant encounters with animals are sometimes recognized as initiations into their medicine. The same is true for plants: stings, scratches, poisoning, reaction or significant encounters are sometimes, but not always, initiations.

I had just moved into a new home, and the first thing I do whenever I move to a new place is to walk the area and get to know the land and local nature spirits. I walked through a patch of forest behind my neighborhood and had just come out the other side when something slammed into the back of my head.

I whipped around in stunned confusion, and saw an owl flying away. It landed on a nearby tree branch and regarded me with piercing eyes. We stared at each other for a moment, and it launched itself at me again, flying right towards my face. I reflexively raised my arms and yelled something, and it flew back to the branch. I walked away, looking over my shoulder. By the time I walked a shaky lap to calm down, it had gone. I had to go back through the forest to get home, but I did not see the owl again that evening.

The following day, I returned to the patch of forest and saw several snags (standing dead trees) with holes that looked ideal for owl roosts. I made an offering to Owl at one of the snags and asked for their consent to share this land with them.

The big bump on my head remained for about a week, right at the site of my back body Third Eye. During that time, I reflected on Owl energy. I was unsure if this had merely been an introduction to a local nature spirit, or if it was an initiation into their medicine to form a deep allyship. The answer soon became obvious.

The following week, I decided to invoke my spirit team for a healing session, for what I thought was a completely unrelated issue. Something regarding my ancestral lineages had been bothering me in the back of my mind for a while, and I wanted to give it some attention to see what would emerge.

As I dove in, I saw big, black eyes rushing toward me through the darkness, and I felt a jolt of energy as I recognized the owl’s eyes. I remembered thinking at the time of the attack, “I understand why some cultures are afraid of owls.” They are silent, ghostly predators who come alive in the shadow. There are some species of owls who have bright yellow irises and their eyes look more “cute” and friendly to our human perception, but the kind of owl that attacked me has eyes that look completely black. (It was a Barred Owl. Go ahead, look up a picture and imagine it flying at your face. It was intimidating.)

As the black eyes filled my inner vision, I was surrounded in soft darkness. I felt my awareness heighten, my senses sharpened and everything seemed to go still. I heard the words, “It is safe to see.” The darkness seemed to ease, but I realized it was my perception that had changed, not the light.

And then Owl showed me a puzzle piece that I had never seen in 30 years of knowing my family history, and I felt the collective grief and pain of my ancestors come crashing down.

I ended up on the floor of my healing room, sobbing as I channeled the words and the grief of my ancestors. But even though I felt their heartbreak moving through me like a river, I felt myself held in the soft embrace of Owl wings, and I saw the black eyes reminding me that it was safe to see in the darkness.

When Owl spirit sent one of its children to strike me in the back of the head, it was not merely an introduction to the local land guardians. It was an infusion of Owl medicine directly into my Third Eye. Owl was preparing me to serve the healing of some deep, multigenerational grief in my own lineage, and also to help others navigate their darkness with more peace and comfort. Owl is one of my primary spirit allies when I support my clients in deep shadow work. When I took up painting a few years ago, my first project was an Owl portrait that now hangs in the stairwell leading up to the healing room.

I have continued to study with Owl since my initiation. I regularly see owls in that same patch of forest, but have never been attacked again. I now live on different land and there are owl guardians here as well: Barred Owls, and tiny Western Screech Owls that are not shy about flitting close to me and Athena, and could fit in the palm of my hand.

Not every encounter with a nature spirit is an initiation into their medicine. Sometimes they appear as a message or an invitation, sometimes they show up just to hang out, or sometimes they are simply living their lives as sovereign beings in our vicinity.

Here are some indicators that a nature spirit is showing up not just as an encounter, but a medicine initiation:

• A nature spirit ally is more likely to appear at a threshold moment in your life. Big shifts make space for new energy, and as you enter new life chapters and phases, you will grow with new allyships.

• Nature spirit initiations are not always dramatic. They often appear as repeat encounters, both in their embodied form and in other areas. (Maybe you start seeing rabbits in your neighborhood, and then you see rabbit stickers, toys or artwork everywhere you turn. Follow the White Rabbit!) Repeat encounters gradually introduce you to the medicine of this nature spirit and open you to receive their teachings.

• Sometimes initiations are dramatic or intense encounters, but not every dramatic encounter is an initiation. During a dramatic encounter such as an attack, there is a code transmission that integrates over a longer period of time.

• If you say yes to this ally and invite them in, they will start to show up in your life, appear in your meditations, etc. You can support this relationship by making offerings, observing them in a respectful way, and communicating with them in your personal practice.

Do you want to…

• …receive teachings and initiations from the original wisdom keepers: plants, animals, stones and nature herself?

• …create functionally purposeful allyships with local nature spirits to support your spiritual practice?

• …build lifelong partnerships with powerful natural allies and receive deep initiations into their mysteries?

• …confidently invoke the nature spirits during your meditation or ceremonial practice?

• …receive guidance and support as you establish powerful partnerships with new spirit allies?

Sacred Ecology begins July 26.

Register now!

Attn: Solo Practitioners and Healers

If you are a solo practitioner, you need strong connections with spirit allies to do your work properly.

All healing and ceremonial work is collaborative. Sometimes we collaborate with other practitioners, like a coven or priestess circle, or co-facilitating a shamanic ceremony. But even when we’re “alone,” we’re never alone. We collaborate with our clients, we collaborate with medicines, nature spirits and guides. We collaborate with Gaia herself. Because all healing work is collaborative, strong connections with spirit allies are vitally important to healing work and magical practice.

As individuals, our knowledge and power are finite. None of us are experts in everything. Our personal energy is inherently limited by our bodies, personal practice, resilience and nutrition. Personal energy can fluctuate and be impacted by a bad night’s sleep, hormonal cycles or existential angst.

Without our spirit allies, we burn out. We are limited by our personal resources and capacity. We are more vulnerable to predatory energies. We support our clients at the expense of our own health and well-being.

The great thing about collaborating with spirit allies is that we don’t have to rely solely on our personal knowledge and power. We get to invoke the spirits that specialize in the energy we are inviting for our clients, and share their mastery. We get to call upon and channel the abundant generosity of Gaia, to resource our healing work from the continuously flowing planetary grid.

Do you want to…

• …create a functionally purposeful allyship with Gaia to support your spiritual practice?

• …receive teachings and initiations from the original wisdom keepers: plants, animals, stones and nature herself?

• …anchor your personal or professional healing practice into the powerful, amplified grid of Gaia?

• …ensure optimal safety and protection in your home, ceremonial and temple spaces?

• …receive guidance and support as you establish powerful partnerships with new spirit allies?

Sacred Ecology begins July 26.

This course includes:

• 7 live online classes, each including training, hands-on exercises and integration prompts.

• Ceremonial initiation with your new nature spirit ally.

• Private online community for resources and connection.

• Upgrade option: Add three discounted 1:1 sessions with Michelle for personalized support and mentorship.

Early Bird pricing ends July 1. Use this code at checkout for $100 off: EB100SE

Meet Your Guide

I’m Michelle Hawk: Shamanic Alchemist, Spiritual Mentor, Master Healer.

As a child, I always felt connected to animals, nature and magic. The world felt alive to me in a way I eventually realized most people didn’t understand, so I hid and didn’t tell anyone about my conversations with animals or the spirits I saw.

When I found out about Shamanism at age 15, everything changed for me. Animistic Shamanism gave me a context and vocabulary for what I already knew: the world and all beings are alive and connected through the unseen realms, and the animals, plants and stones all have powerful wisdom and to share.

I have been studying and practicing animistic Shamanism with various teachers since 2003, and under dedicated mentorship since 2009. My core Shamanic lineages come from the Shaman clan Baksa of what is now Hungary, and the Celtic people and horse tribes who traveled across Europe. I have also studied with Turtle Island indigenous teachers.

For me, the spirituality of life and the science of life have always gone hand in hand. In university, I earned my degree in biology, specializing in animal physiology and behavior. My undergraduate research was in hummingbird foraging behavior, and I dove into tropical ecology and conservation during my research.

As a Shaman, biologist and passionate naturalist, my practice is rooted in deep reverence for life and the wisdom of Gaia, scientific principles of ecology and environmentalism, and genuine appreciation and enthusiasm for nature.

Are you ready to work with land and nature spirits?

Sacred Ecology begins July 26.

This course includes:

• 7 live online classes, each including training, hands-on exercises and integration prompts.

• Ceremonial initiation with your new nature spirit ally.

• Private online community for resources and connection.

• Upgrade option: Add three discounted 1:1 sessions with Michelle for personalized support and mentorship.

Early Bird pricing ends July 1. Use this code at checkout for $100 off: EB100SE

Are you sabotaging your energy work?

If you don’t have an active, working relationship with local land and nature spirits, you might be sabotaging your healing and ceremonial work.

Imagine for a moment that you are setting up a healing studio or ceremonial circle in an existing temple space. This temple already has its own altars, temple keepers and guardians who protect and regulate the energy of the space. There are plenty of people who already live and work and pray at the temple. The temple was humming along just fine, doing its own thing before you got there.

When you arrived at the temple, you didn’t ask anyone’s permission if you could be there and do your work. You didn’t introduce yourself to anyone, or take the time to get to know the existing temple structure. You simply waltzed in and set up your healing studio right in the middle of the temple. You built your own altars on top of the ones that were already there. You never considered whether you, your clients and your type of energy work were welcome and compatible with the existing structure of the temple. You wanted to move into that space to do your work, so you did.

The temple is a sacred space and the guardians there are generally kind, so they may or may not ask you to leave directly. But they’re probably not going to go out of their way to help you or accommodate you, especially if you never bothered to introduce yourself, learn their names, or ask them if you could set up your healing work. The temple and temple keepers are going to keep doing what they were already doing, regardless of how it may disrupt your healing work. They are going to maintain their altars and the currents of energy already in the temple, even if it disturbs the ceremony current. Best case scenario, they will ignore you. Worst case scenario, they will interfere with your healing work to make you leave.

Now imagine that this temple space is the land herself, and the guardians and temple keepers are the nature spirits that already exist on the land. The altars are the sacred spaces on the land where energy converges and regulates the ecosystem. The currents of prayer in the temple are the ley lines and Earth grid of aliveness on Gaia.

You would never move into a human-built temple space without asking permission. You would never assume you were invited. In order to do delicate and powerful work for healing and ceremony, you would have a conversation to make sure your work is welcome and aligned. To move in with entitlement would be rude and the temple keepers would be totally justified in kicking you out.

Active, working relationships with land and nature spirits are not just nice to have for healing and ceremonial work. They are functionally purposeful, and necessary.

Here’s what becomes possible when you have active, working relationships with local land and nature spirits:

• Instead of imposing your presence and work on the land without asking permission, you will be a welcome collaborator with a powerful, existing temple. Your healing and ceremonial work will be allowed to utilize the temple resources and harmonize with existing currents of energy.

• Instead of being sustained and generated by you and your spirit council, your healing and ceremonial work will be grounded and anchored into the energy grid of Gaia. Your work will be more powerful, sustainable and resourced.

• Instead of being an uninvited guest, you will form close relationships with the guardians and temple keepers (local nature spirits) and may call upon them to support you in your healing and ceremonial work. The more you nurture these allyships, the more they will collaborate with you.

• Instead of having to work really hard to ground your energy and make sure there are no interferences, you will be clear and supported by the local nature spirits and they won’t interfere with you and your clients. Moreover, they will intercede against unwelcome influences on your behalf for the purpose of protection and regulation in ceremony.

As one student recently shared: “I’ve always felt confident and stable in energy work, but when I started making offerings and actively working with the land and nature spirits, it completely upleveled my healing work. I felt more resourced, grounded and supported. I was able to invoke the energy grid of the land where I live, and my clients since then are blown away by the power of the work. They say, ‘Your work was great already but something is different!’ So it’s not just me, they notice it, too.”

Do you want to learn how to work with land and nature spirits?

Sacred Ecology begins July 26.

This course includes:

• 7 live online classes, each including training, hands-on exercises and integration prompts.

• Ceremonial initiation with your new nature spirit ally.

• Private online community for resources and connection.

• Upgrade option: Add three discounted 1:1 sessions with Michelle for personalized support and mentorship.

Early Bird pricing ends July 1. Use this code at checkout for $100 off: EB100SE

Healing Through the Timeline: Trauma, Ancestors and a New Earth

You may have heard me mention a “shitty breakup” that took place last fall. In fact, the nightmare of those four days took place exactly six months ago this past weekend.

To give you a little bit of context, my ex and I were together for two years. There was a lot about our relationship that was really good and loving, but we simply weren’t right for each other. We “officially” broke up last summer, but continued for all intents and purposes to be in each other’s lives as partners because we loved each other so much. So of course, I was fully invested in supporting her with her big annual event: a four-day in-residence retreat in September.

The specifics of what happened at that event are not important for this story. All you need to know is that my partner of two years broke my trust more hurtfully than I ever thought possible, in a way that was completely out of integrity at every turn. Even worse, this betrayal took place during a time when I put everything else aside to help her and support her vision. Even worse still, I was stuck at this event for four days in a leadership role. I couldn’t leave, as I was responsible for her event attendees. My only option for external support was two other staffers who knew what was going on and helped me hold it together in front of 60+ people. During that time, I called deeply upon my own reserves of resilience and self-love. All you need to know is that those were four of the most challenging days of my life, and I’ve been healing and processing the resulting lessons and trauma in waves for the last six months.

Please understand, I’m in a good place now. In fact, I’m super impressed with myself and the amazing healing work I’ve done. (Self-hug. Good job, Michelle!) Overall, I have grown into a much healthier, more vibrant and alive place than I’ve been in a long time. And even though that challenging experience gave rise to so much growth and goodness, that doesn’t mean it wasn’t hard as f***. Even six months later, I still have the occasional wave of trauma echoes rolling through, and I get to roll up my sleeves and practice grace and compassion.

One such wave came through in a big way last week, and it's directly related to that powerful Full Moon. (Did you see it coming up huge and orange the other night???)

I felt “off” all day Thursday and Friday. I felt tender, reactive, volatile and like my energy was blocked. I did my practices, canceled everything that wasn’t important and took care of myself because I could tell something big was ready to shift.

On Friday night, I woke up promptly a few minutes before 3am. (The time period of 3-5am is when a lot of energy healing and psychic activity takes place. Usually I’ll wake up at that time if there’s deep healing work to be done, or Spirit really wants my attention.) Instead of feeling exasperated or resentful as I sometimes do when nudged awake at this hour, I asked with calm curiosity, “What do you want me to know?”

Immediately, I knew that I was being haunted. I rarely use that term, but the word “haunted” popped unmistakably into my mind, and I felt a lingering energy present with me. I asked if I was being haunted by my ex. “Not exactly.” I felt some of her energy but it didn’t feel like her, specifically. I asked if I was being haunted by anyone or anything else. “No.”

Then I saw a vision of myself from six months ago, and I realized that I was being haunted by this past version of myself. I looked awful. The energy around me was sharp, hot and fragmented, like shattered glass. I also felt a lot of wetness (grief is a very “wet” emotional energy). This version of me from the past looked enraged, on the verge of tears, and ready to explode. In other words, I saw myself as I felt during those four days.

I maintained the feeling of calm curiosity as I surrounded this vision of myself with love and compassion. As I soothed this Self, I was transported back to the event. I saw my Current Self standing next to my Past Self. I saw my Current Self at times literally with my hands on my shoulders from behind, offering love and support to my Past Self. I literally had my own back. I watched myself walk by my own side through every trauma of those four days. My Current Self held my Past Self as I sobbed in rage and grief. I got to relive one of the most hurtful experiences of my life from the perspective of six months down the road, knowing that I am whole and illuminated on the other side of this challenge. I got to support my Past Self from a place of empowerment, grace and feeling secure in my own health, well-being and aliveness. Instead of simply remembering the event as my Past Self, I got to re-experience it with my Past Self, with all the perspective and grace of my current reality. And it felt completely different.

Take a moment and let this sink in: I got to retroactively go back and offer myself healing through the timeline (Energetic Principle #1, above). Read on.

When I think about my lived experience of the event, I remember how supported I felt, even in the midst of four of the worst days of my life. Despite the devastating feeling of betrayal and horrible disillusionment, despite feeling bitter, trapped and alone, I remember feeling almost surprised at how much loving energy I felt around me. I remember several moments when I looked around and almost laughed at the astonishing juxtaposition: on one hand, a key area of my life was actively falling apart in irreparable damage. On the other, I felt more connected, supported and loved than I had any logical reason to feel.

I know now that, during the event, the support I felt was coming not only from my Guides and Teachers (as I thought at the time), but also from my Current Self offering healing that positively impacted my past experience (Energetic Principle #2, above). Read on.

Two of these moments in particular stand out:

On Saturday night after the main event of the evening, I made my way back to the staff house I shared with my partner. I didn’t even know if she would come back that night, or if she would find somewhere else to stay. Regardless, I felt sickened, physically nauseated and shaking from head to toe. Then the weirdest sensation came over me, and I watched as my hands started packing up all my things. Literally, that’s what it felt like. I didn’t consciously make the decision, but somehow my body was moving as if someone else had taken control and was telling it what to do. I watched my body move calmly around the space and was fascinated at the precise care and assuredness my hands exhibited, while my heart and mind felt anything but calm. At the time, I simply marveled at the feeling and let it happen.

The other night as I lay in bed and watched this vision, I saw my Current Self packing up my things at the event. I watched myself calmly and firmly guide my Past Self to take the necessary steps to remove myself from further harm, just as I would guide a friend or client in the middle of a traumatic situation. What I experienced in the moment at the event was my Current Self directing my movements, during a time when I was incapable of making grounded decisions and taking empowered action. Just like my friend describing the car accident, I experienced the visceral feeling of receiving my own, retroactive healing during the traumatic moment itself.

The other big moment of healing I experienced directly while at the event took place that night as I lay awake in a fiery rage. After wandering around and finding absolutely no available beds (short of dragging a mattress into the van), I had decided to sleep on a narrow cot in the next room, rather than stay one more second in a bed I had shared with my partner. I lay seething, wracked with grief and rage in equal measure, and used my breath to open my channels and allow the energy to flow. Suddenly, I was overcome with bliss. I didn’t consciously understand it, but I knew somehow that I had shifted out of the raw pain and into the pure life force at its core. I didn’t question it, I simply let myself dissolve in that bliss and be revitalized by it.

The other night as I watched this vision, I saw my Current Self kneeling beside the cot, placing my hands on my Past Self and offering all the healing love and compassion in my heart. And I saw the practices and intention I had at the time combine with and respond to this healing through the timeline. In the past, I experienced it as an inexplicable gratitude and euphoria. But now I know that I was able to retroactively heal and alter my lived experience of an incredibly traumatic circumstance. I felt healing take place the other night as I offered love to myself in the past, and I felt healing even while at the event, as I received love and blessings from myself in the future.

When I eventually did go back to sleep the other night, I knew that some profound healing work had taken place. Indeed, the next several days have felt much lighter and clearer.
 

TAKEAWAYS:

(If you decided to skip ahead, resume reading here.)

• I was guided by Spirit to offer healing energy to a past situation, and it worked.

• I experienced a profound and immediate relief by offering healing energy through the timeline. I feel the effects of this healing not only in my current reality, but I also experienced the benefits during the traumatic incident itself.

• As citizens of Earth and Lightworkers on this planet, we all received a powerful Priest/ess activation from the Virgo Full Moon. We are all being prompted and activated to offer healing energy throughout the timeline for the benefit of All Beings.

• As we are empowered Creators building a New Earth, we have the opportunity to offer healing to our ancestors, to our own past lives, to our descendants and to the future of Earth.

• It is vitally important that we use this Sacred Work to offer healing through the timeline, not only to clear and heal trauma from the past, but also to set the course for our future, personally and collectively.

• At a time of tremendous uncertainty and fear, a lot of people are asking, “What’s going to happen?” Friends, we answer that question every day with our choices, our prayers, our words and our actions. Instead of asking what the future holds, part of the Priest/ess path is the Sacred Work of anchoring in the frequency of harmonious alignment, joy, peace and right relation that spans throughout the timeline. The Sacred Work is to lovingly guide our planet and all beings to live in alignment with frequency, and create a New Earth in that vision.

  Get Support:

  Are you ready to step fully into your Embodied, Wild Self and offer powerful healing throughout the timeline, for the benefit of All Beings?
  
  Apply now for Embody Wild™ 1:1! Check out the details and submit your application here.

Practice Prompts For You:

(This is a new style so I'm open to feedback on this variation of Practice Prompt--let me know how you like it! One prompt each for ceremony, journaling, movement, discussion and inspired action.)

Ceremony: Hold a Full Moon ritual for yourself (if you haven’t already)

Journal: What is my Sacred Work?

Move: Ask your body how it wants to feel, move and express your Sacred Work. Dance, roll, stretch, walk it out.

Discuss: With a friend/family/community member, talk about the concept of healing through the timeline. What past challenges and traumas would you like to heal for yourself and for the planet? What future healing would you like to see for yourself and for everyone?

Act: What ONE inspired action step can you take TODAY to move in this direction?

Get Support: Are you ready to step fully into your Embodied, Wild Self and offer powerful healing throughout the timeline, for the benefit of All Beings?

Apply now for Embody Wild™ 1:1!

Peek Behind the Veil: What happens at I AM Medicine Mentorship?

Happy Equinox! On Sunday, I got to spend the day with a handful of my amazing spiritual mentorship clients. After a wonderful day at my favorite retreat center, I feel...

...full of energy, enjoyment, grace, and amazing food.

...inspired by my amazing clients, by my personal takeaways, and by the practice itself.

...honored to bring together a group of such powerful, aligned women who are all walking the path.

...supported by the epic land and its steward, Ruthanne of Heaven and Earth Retreats.

...eager to share the magic with you!

Here's a sneak peek inside what goes on during a magical I AM Medicine mentorship day:

We started off the morning with building community: we gathered around a fire to eat delicious snacks while creating connection, sharing our journeys and discovering how much we have in common! How many of us go through our lives feeling like we're alone and have no community, only to come together in a group like this and discover that there are other amazing people out there having the same experience?

We talked about the energies of Autumn, the equinox and meditated to receive a guide for our journey through the West Gate.

After a delicious, gourmet lunch, and some gentle Qi Gong (didn't get a photo because it's hard to demonstrate movement and take pictures at the same time), we headed back out to sit around the fire again. We all wrote intentions for what we would like to "consciously compost." Part of working with Autumn is about what are you choosing NOT to harvest, but instead, to put back into the Earth to turn under and replenish the soil? We then "composted" these energies in a fire ceremony.

Following the fire ceremony, we built a collective altar with what we are harvesting and want to create more of in our lives.

What an epic healing circle! We meditated, prayed and all settled in to enjoy a deep, nourishing healing experience. Everyone was blown away by the power of the group!

We took away some steps for guidance on our Creator path. Everyone's message aligned perfectly with their intention!

We closed as the evening sun was filtering through the trees and bathing everything in nourishing, golden light. As we enjoyed a round of epic snacks to help us ground back in our bodies, we reflected on the powerful experiences, aha! moments and takeaways of the group. One last group hug circle and we drove off into the sunset!

I couldn't have asked for a more beautiful, nourishing, inspiring retreat day experience! This work is so much FUN, and I get to share it with a cohort of passionate, powerful clients who are changing their lives and changing the world. It is truly an honor and a joy to dive deeper and deeper into this work. I AM Medicine is stretching me, pushing me and inspiring me to uplevel my practice and my craft in ways I never imagined. What a journey.

Would you be interested in joining my I AM Alchemy spiritual mentorship? Sign up here!

I'll be taking the next few days to rest and integrate! Catch you soon.

Many blessings,

Michelle Hawk

P.S. Enjoy this Journal prompt:

How am I receiving now from the intentions I set earlier in the spring?
What am I harvesting this Autumn?
What would I like to turn under to be composted?

Spring Equinox

Yesterday was the Spring Equinox! (Cue Michelle's happy dance and sigh of relief.)

As we step through this Seasonal portal, it's an opportunity for us to bring closure to the most recent chapter and plant the seeds for new growth (see suggested meditation below).

Today, I took a moment to sit with some Winter energies that I am ready to release. One of the primary themes of this past season for me has been inactivity, immobility and some stagnation. Due to my shoulder injury, my movement practice (and thus, my personal practice) took a serious detour and I spent far more time than I would like inside, and not able to pursue my usual level of activity.

As I considered the lessons of Winter and the other energies at play, I honored the stillness that I enjoyed as a result of this slowing-down phase. Last Winter was very active for me, and even though this Winter felt a bit stagnant, there was also a greater opportunity for going within and experiencing quiet.  I invited the gifts of Stillness to stay with me as I move into this Spring phase, and gently honor and release the energies of immobility, inactivity and stagnation.

The seed of intention I planted for myself is around comfortable movement, activity, and grace. I planted the seed of healing, easy motion, physical strength and flexibility in my shoulder to let it grow and blossom within me.

What chapter are you ready to close? What seeds are you planting?

In case you missed it or want to add something to your Equinox practice, here is a suggestion for meditation:

If it feels comfortable to you, go outside barefoot and put your feet on the Earth. Tune in with your breath and arrive fully in your body.

Bring to mind the energies, events and themes of the past three months... what was happening for you over the winter? What are you ready to honor and release from this time? With your breath, invite these energies to leave your field. You may also offer this prayer:

Thank you, Winter, for offering me the lessons of ______________________. I fully honor the gift of these lessons, and I am grateful for how these energies served me. I now release the energies of _____________________. I fully close this Winter chapter as I step through the portal into Spring. Thank you for the blessings.

Once you have fully honored and released the energies from Winter, consider what seeds you would like to plant for the Springtime. Call these energies to mind, and you may visualize them as seeds in the palm of your hand. The seeds glow bright with the light of your intention. You may offer a prayer:

I fully activate these seeds now. Let the energies of ______________________ sprout, grow and flourish in me during this growing season of Spring. I fully align myself and my process to the Spring energies of abundance, fertility, new life and blossoming. Thank you for supporting me in bringing life to the energies of ___________________________. May these seeds grow within me for the benefit of myself, for all those around me, for all beings on Earth and for the Earth herself. Thank you for the blessings.

Place your hands on your body in the place where you would like to plant the seeds of your intentions. Feel them in your body and your field, and make sure to "water" them with further love and attention!

The Door of Initiation

How do we interact with our initiatory experiences?

Many times, until we learn to recognize them, we don't recognize our initiatory experiences until well after the fact. We perceive them as struggles, losses, challenges and opportunities, yet it is usually not until after we have passed through the "door" that we realize the true significance of crossing the threshold.

A lot of the people I work with come to me after they have experienced an awakening initiation: they have stepped through some sort of doorway (sometimes consciously, sometimes not) and now find themselves in unfamiliar territory where the world is not the same... and neither are they.

These doorways of initiation and awakening appear in all forms: job opportunities, death of a loved one, relocation, kids growing up, new people appearing in our lives, financial losses or failed careers, or even just waking up in a different reality.

How we interact with our initiatory experiences usually depends on whether or not we're aware that we are currently crossing a life-altering threshold. Sometimes it takes everything we have to choose to step through that doorway, and sometimes it feels as though we are dragged through it, kicking and screaming.

I have found myself in both of these positions: taking a breath to center myself, then deliberately crossing a threshold into a new way of being--sometimes with excitement, sometimes trepidation, usually both--and also, I have cried, howled in pain and clawed tooth and nail to try to get back through certain doors of initiations in the Shadow.

I feel inspired to share these thoughts today because we've all been here. And we will all be here again. Every single one of us has felt the squeeze, the uncertainty, the discomfort and growing pains associated with an initiatory experience. Learning to recognize them makes it easier to approach with purpose and resolve, rather than dread.

What would it feel like if you knew that your current experience was an initiation in disguise? How would you interact with it then?

Journal prompt:

"What door is appearing to me now? How do I feel about stepping through it? How have I interacted with my past initiatory experiences? How can I claim and recognize them in the future?"

Don't overthink it, just write and see what happens!

Here's my problem with the "New Year..."

I admit it--I'm a little bit of a grouch about the New Year. (In fact, I'm a bit grumpy about most organized holidays. My mom maintains that it's because I don't like being told what to do--I mostly just object to an arbitrary calendar.)

Don't get me wrong, I love honoring new beginnings. I actually celebrate the new year on the Winter Solstice--the point at which the days start growing longer with the return of the light here in the Northern Hemisphere. It feels great to acknowledge turning points, set intentions and enjoy changes in energy.

What drives me a little bit bonkers about the New Year is the "wave a magic wand" mentality that comes with it. The whole business of resolutions is just that: business. It's great marketing!

Most new year's resolutions are doomed to fail. People set completely unrealistic goals for themselves and abandon them after a few weeks, or set intentions for which they simply don't have the knowledge or skill set to fulfill.

So why, exactly, does this popular perception of the New Year frustrate the dickens out of me?

Because most people don't understand the nature of change and what it truly takes to create sustainable transformation.

I want people to succeed in the goals they set for themselves. Really, I do! I want people to feel empowered, enlivened and inspired to manifest the changes they most desire. More than just about anything, I hold in my heart the deepest wish for all humans to remember who they are and claim their role as the magical creators of their fabulous lives.

But it takes more than waving a magic wand to get there.

Among other things, it takes knowing ourselves, understanding our patterns, bring awareness to our choices, and being willing to feel uncomfortable. It takes being willing to feel, period!

It takes a willingness to master the cycles of power and come into right relationship with the nature of change.

Now, why don't we see that on a billboard?

Look below for my gift to you this January--the first step in mastering the cycles of change. Best wishes for a beautiful New Year!

"New Year, New You!"

...wait, what?

I've seen this marketing slogan all over the place every new year for as long as I can remember.

But what the heck does it actually mean? All of a sudden, the calendar flips and we transform into a different person? Some arbitrary day dictates a new chapter in our lives, where instantly we are capable of altering deeply ingrained patterns of thought, choice and behavior? That "New You" has been inside you all along, just waiting for the year to turn over so it can finally reveal itself?

Yeah, it doesn't work like that.

Of course we want the easy fix. Naturally, taking a deep look at the core of our identity structure can be pretty darn uncomfortable. But since we don't like to be uncomfortable or inconvenienced, it makes sense that we would rather hang all our hopes for personal transformation on a catchy slogan that requires no work or changes in behavior on our part.

"New Year, New You! Just make a wish, it will come true!"

Thank goodness it doesn't actually happen that way. We would be missing out on one heck of an epic journey into the center of our own Being... remembering your truest nature, the REAL you.

The only way we can actualize change in ourselves, our lives and our identities is by coming into deep, grounded knowledge of who we are--the I AM.

Join me for a master class on exploring your I AM, experience a guided journey and learn how to come into greater alignment with your Highest Self on every level.

Rather than the "New You," wouldn't you rather meet the "Real You?"

Do I Trust Myself?

I had the most beautiful session yesterday with a client whom I have known for many years. We delved into some deep soul contract work (the subject of December's master class, in case you missed it! See below). As a part of this journey into her soul contract, we examined the idea of who we are in terms of trust.

How do we relate to the idea of trust and truth? How do we trust ourselves? How does that inform our identity, our I AM? In turn, how does that affect the way we live and the choices we make?

It can be easy to trust ourselves when things are going well. But the true test of our ability to ground in and fully surrender to radical self-trust comes when it feels like we have no idea what the heck we're doing. In those moments, we have the opportunity to pause, remember who we truly are, and say, "Yes!" to ourselves and our innate wisdom.

As I reflect on some of my major life events of 2017, I see plenty of places where I was able to drop into deep self-trust.

...and I also see some areas where it took me longer than I would have liked to get to that place, or where I didn't trust myself and my innate wisdom because I wanted something else to happen. In these moments, I ended up wishing I had just listened to that whisper at the core of my being that always tells me the truth.

All of these moments are important. I have learned just as much (more, actually) from those times of hesitancy and resistance as I have from my "easy" wins. As long as we can do so without punishing ourselves or spiraling into guilt, shame or blame, reviewing those times when we didn't fully trust ourselves can provide a tremendous opportunity to alter our patterns of behavior.

The more we can surrender into radical trust of our truest nature, the freer we will be to put it into action and show up the way we want to in the world. Here's to a 2018 full of opportunities to trust ourselves even more!

Journal Prompts:

As we head into the final days of 2017, I invite you to examine your relationship with trust--particularly how you trust yourself (or not):

When is it easy for me to trust myself?
When do I find it challenging?
What are the differences in those circumstances?
What does it take for me to bridge the gap?

Walking Through Fire: Full Moon in Sagittarius

Full Moon in Sagittarius: Friday, June 9 at 6:10am PST.

"Elegant, curving lines, like the arching holes on the face of a cello, twist through the darkness. A reddish glow emerges from the depths, and the outline of pulsing embers becomes clear beneath my feet. The air crackles with heat and intensity, but I am calm and steadfast. I softly close my eyes and step onto the coals in front of me. The sound of shifting embers fades, and I can hear only my own breath as I continue to calmly walk forward into the unknown."

Fire.

Trust.

Surrender.

These were the themes that presented themselves when I received this vision about the energies of the upcoming Full Moon.

Sagittarius works in service to Spirit through the intuitive pursuit of Truth. This particular Full Moon creates a beautiful, luminous container for us to explore just how far we are willing to trust ourselves (and Spirit) along the way. Are we ready to surrender to the power of our intuition? Do we believe that we are held and supported in answering the call of our Soul's Mission? What is needed in order for us to fully trust ourselves?

These are questions to keep in mind as we enjoy the powerful energies of this Full Moon!

Lunar Ritual

If you would like to hold some ceremony for yourself (either alone or with community) to capitalize on the energies of the Sagittarius Full Moon, here is a ritual suggestion:

Light a candle and make yourself comfortable in front of it. Maintain a soft gaze at the base of the flame, imagining the burning ember.

Take a few moments to drop into your body and your breath.

Allow your attention to drift toward the questions posed above (you may journal about these if you like, or not):
-Do I fully trust myself?
-Am I ready to surrender to the power of my intuition?
-Do I believe that I am held and supported in answering the call of my Soul's Mission?
-What is needed in order for me to fully trust myself?

When you feel as though you are complete in your consideration of these questions, offer whatever you would like to release (blockages/beliefs/fears/etc) into the candle flame and commit your intentions to the Moon with the following affirmation:

"Moon, Luna, I release to you all that which does not serve me. Please assist me in dissolving away any blockages, beliefs, patterns, karma or anything preventing me from fully trusting myself and my intuition. I am ready to surrender to my own magic and live the fullest expression of my purpose. Thank you for the blessings."

When you feel complete, blow out the candle and trust that the work is taking place!

Intuitive Super Powers

What are some aspects of your intuition that you would like to cultivate?

Seriously, please share :)

A couple of years ago, I came across an old journal of mine from when I was about 13 years old. When I opened it to reminisce, I saw that the first page contained a list I had written, detailing the super powers that I wanted to have. I had organized them into categories and made notes about the possible combinations of these super powers and how they might inform and support each other. Here is the list:
ANIMALS
-Being able to talk to them
-Take on an animal shape
PLANTS
-Making medicine/using them for healing
-Helping them grow
PEOPLE
-Reading minds/telepathy
-Healing
-Giving energy
OTHER
-Flying
-Time travel
-Seeing future (drawings, poems, songs, visions, dreams, other methods of divination)
-Communicating with other worlds

The fact that I wrote this list as a 13 year old (and more importantly, the fact that I now practice most of these, and many more) blows my mind. From a fairly young age, I had a clearly defined idea of the “super powers” that I wanted to cultivate, most of them related to developing my intuition. Over the intervening years, I forgot about this list, but I somehow ended up finding the appropriate circumstances, teachers and guides to help me awaken these intuitive abilities.

So I invite you to consider what super powers you have always wanted to cultivate. What intuitive abilities do you wish you could awaken? Maybe your psychic vision is very clear—would you like to grow your clairaudience as well?

Please share--I am genuinely curious! And if you feel called, please join me on Sunday, March 26, for my workshop on Sensory Intuition. Register here.

One Client's Amazing Healing

I love witnessing my clients as they make amazing shifts in all areas of their lives! I checked in with one client today who, before we started working together, was feeling stuck—stuck in an unfulfilling job, stuck with friends and acquaintances with whom she no longer had anything in common, stuck in a place of less-than-optimum health and stuck in a mundane daily routine that zapped her of any drive and energy. She contacted me several months ago after she came across a book on Shamanism, and she described the feeling as though a fire was lit inside of her. She knew that her health, her marriage and her life force energy were all suffering and she needed help to “get unstuck” and reconnect with her joy and sense of purpose.

Even though she was motivated to make some changes in her life, she was very afraid of upsetting the status quo (especially in her work and in her marriage). What if these life changes made her stick out even more at work and she lost her job? What if, by stepping into her personal power, she alienated her husband? What if she lost everything?

A few weeks ago, we completed our three months of working together in my Deep Medicine Path program, and watching her transformation has been absolutely extraordinary. Instead of losing her job, she decided to proactively phase herself out of her unfulfilling line of work at her own, gentle pace. She is in the process of beginning her own life coaching practice so she can inspire and empower others. Instead of losing her marriage and feeling alienated from her husband, their relationship finally has that spark of new life! He has loved witnessing her changes and gladly stepped up in full support of her transformation. Instead of feeling drained and tired all the time, she now has energy to devote to her own health and well-being and her body “hasn’t felt this good in years!”

Hearing “I’m so glad I worked up the courage to say yes and work with you!” from a client is the most amazing feeling. I am so humbled every time someone trusts me to shepherd them through their awakening. It means the world to me that I get to be a mentor and a guide for those stepping into their own power and embodying the radiance of their true selves. In so much gratitude!

Non-Circumstantial Equanimity

Some musings from last week...

What if Pain isn't something to be processed or moved through, but something simply to be felt? Just as we don't rush to hurry up and process our Joy, what if we get to just experience our sorrow without trying to move it, or change it or fix it?

As I sprawl in bed and feel my ribs being squeezed by the bone-crushing ache of loneliness, I notice myself coming up with all sorts of strategies to alleviate the sensation of being pressed like a tube of toothpaste. Instead of following the impulses to distract myself by reaching out to friends, scrolling through my feed, listening to music, reading a book or even actively trying to shift my vibration by meditating, chanting or offering myself healing work, I just lie here and feel.

Is this some form of emotional masochism? I don't think so. It doesn't feel as though I'm punishing myself. It feels more like I am simply allowing myself to have an experience without squirming away from suffering.

What if the only reason these "negative" emotions hold any power over us is because we just don't like being uncomfortable?

What if, by learning that it's okay to feel uncomfortable, we empower ourselves to stay present in an experience without trying to impose our desires upon it and transmute it into something more palatable?

What a great way to practice awareness and peace, regardless of the situation. I welcome the opportunity to cultivate non-circumstantial equanimity.

Love and the Beauty of Pain

Love is NOT easy. Somebody WILL get hurt.

And that’s a beautiful thing.

I’m not talking about creating suffering for the sake of suffering, or inflicting our Shadows on others because we don’t know how else to bleed off a bit of the inner tension. I’m referring to the healthy kind of pain that squeezes your heart enough to point out your wounds and blind spots, but that ultimately lives in a safe container where it is welcome to be held and examined properly as a gift and learning tool, rather than an enemy.

I got dumped this afternoon, which was mostly a surprise for me. My wonderful (now ex) boyfriend and I have been experiencing some challenges lately, but I was fully prepared to gently and compassionately work through them together. I was under the impression that he was on board to do the same. In this case, no one is the bad guy. No one is the victim. Instead, we are two people who care deeply about each other, love spending time together and had some challenges come up, as they always do in relationship. I was ready to say yes to working through them. He was not.

Being told, “I don’t want to hurt you,” by a partner as part of a breakup speech feels simultaneously very sweet and completely clueless. I say that without judgement or pointing fingers, but as someone who has experienced my fair share of pain in relationship and knows the difference between healthy, constructive, growth-inducing pain and heart-splitting, destructive, damaging trauma. This relationship had already poked one of my deepest wounds and caused me some significant discomfort, but I was still willing to say yes to it because I knew that, by working through that pain with a compassionate partner, I was showing up in the world as the kind of person I want to be, and ultimately moving toward healing. I knew I was signing up for more painful teaching moments by continuing to say yes to being with this person, and I was still happy to do so because I know the richness that comes from such experiences. (Not to mention the sheer joy and beautiful connection that comprised the majority of our relationship.)

Pain is a great teacher—one of the most powerful and blatantly misunderstood allies for someone who seeks to truly know themselves. When we are children, we learn from pain. We learn that we can run, and when we fall and skin our knees, we learn to run more gracefully. As we grow, we learn all sorts of amazing skills that allow us to move us through life, and because of pain, we learn to do them well, respecting the potential for danger. We know that living in the world involves exposing ourselves to harm, but if we do not wish to let the potential pain dictate our actions, we learn how to move through our lives with awareness and grace and do those things anyway.

Relationship and the pain that comes with it is one of the most marvelous teachers and catalysts for unfolding the infinite beauty of one’s consciousness. Pain teaches us where our edges are so we can look at them, hold them with tenderness and gently lean into the wounding. When used with care and awareness, pain teaches us compassion, honesty, surrender, and how to love ourselves and our partners more deeply. Creating opportunities where pain can be welcomed as an honored teacher, rather than pushed away in fear, is what allows a relationship to build a solid foundation based in trust and the lived experience of working together through a challenge. Couples who hold each other’s pain lovingly and allow it to transmute into growth and learning cultivate a relationship dynamic that is much more likely to weather the storm of an unexpected life trauma (accident, sickness, family catastrophe) because they will have the tools ready to meet that pain with awareness, compassion and grace.

I cannot blame this man for wanting to avoid causing me harm, and for wanting to avoid being hurt, himself. None of us want to inflict suffering upon those whom we hold dear, and yet, love and pain are two sides of the same coin. Only through fully understanding and embracing both of these energies can we ever hope to know the true depth and beauty of our hearts.

As I shepherd myself through this process of closing a chapter with someone—a beautiful, compassionate man with whom I was just beginning to fall in love— I will gently examine my wounds and edges. I will say yes to this squeeze in my chest. I will invite pain in as a beloved ally to teach me the depth of my own heart and my capacity to love.

I will tenderly hold my own pain and know that it’s a beautiful thing.