Do I Trust Myself?

I had the most beautiful session yesterday with a client whom I have known for many years. We delved into some deep soul contract work (the subject of December's master class, in case you missed it! See below). As a part of this journey into her soul contract, we examined the idea of who we are in terms of trust.

How do we relate to the idea of trust and truth? How do we trust ourselves? How does that inform our identity, our I AM? In turn, how does that affect the way we live and the choices we make?

It can be easy to trust ourselves when things are going well. But the true test of our ability to ground in and fully surrender to radical self-trust comes when it feels like we have no idea what the heck we're doing. In those moments, we have the opportunity to pause, remember who we truly are, and say, "Yes!" to ourselves and our innate wisdom.

As I reflect on some of my major life events of 2017, I see plenty of places where I was able to drop into deep self-trust.

...and I also see some areas where it took me longer than I would have liked to get to that place, or where I didn't trust myself and my innate wisdom because I wanted something else to happen. In these moments, I ended up wishing I had just listened to that whisper at the core of my being that always tells me the truth.

All of these moments are important. I have learned just as much (more, actually) from those times of hesitancy and resistance as I have from my "easy" wins. As long as we can do so without punishing ourselves or spiraling into guilt, shame or blame, reviewing those times when we didn't fully trust ourselves can provide a tremendous opportunity to alter our patterns of behavior.

The more we can surrender into radical trust of our truest nature, the freer we will be to put it into action and show up the way we want to in the world. Here's to a 2018 full of opportunities to trust ourselves even more!

Journal Prompts:

As we head into the final days of 2017, I invite you to examine your relationship with trust--particularly how you trust yourself (or not):

When is it easy for me to trust myself?
When do I find it challenging?
What are the differences in those circumstances?
What does it take for me to bridge the gap?