Soul Contract

Freedom Through Commitment

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What are your commitments?

What a beautiful weekend! My students and I just finished three days of deep-dive magic and practice at our third I AM Alchemy retreat.

...and I feel so much clarity.

This course is one of the most aligned, authentic components of my business to date. Within the framework of I AM Alchemy, there are teachings, structures and syllabus. But one of the things I love most about teaching a body of knowledge based in practical, real-time magic is the freedom.

Read on for one of the highlight takeaways from the weekend! You can apply this tool to uplevel and receive clarity in your own practice!

General applications for I AM Alchemy 2019 are now open. Whether you are an existing or aspiring practitioner, healer or coach, or whether you want to spend 12 months walking the Alchemist path as part of your personal journey of commitment to Self, Spirit and your practice... if you want to bring practical application of real-time magic and alignment with Universal forces of creation to your life, I AM Alchemy is for you. Apply here: I AM Alchemy

I admit that part of me was a tad apprehensive last year at the idea of offering a year-long course, especially at the idea of being tied to a syllabus. One of the things I value most in my business is the flexibility I have to offer what feels most lit-up, and sometimes that can change from year to year, or season to season.

But the thing about this course is, it is a life force of its own, and as such, it has a process of evolution and growth within the body of knowledge itself. I AM Alchemy is not a dry, scripted teaching from a dusty book. It is a vital, living entity that has its own energy flow and plan. Someone asked me recently how I organize and offer my teachings, and the most honest response was simply, "I listen to what wants to be shared."

This is the difference between teaching and stewardship. Yes, I have a plan. Yes, I have a course outline and documents and structure. But more important than this is the capacity to listen and to transmit what wants to come through, and knowing that it will be exactly the right thing for my students.

Ultimately, my role in this process is to simply pass along the messages. As a steward of this mystery school, part of my job is to be quiet and allow myself to be guided, so that I can guide my students in turn. This is my commitment to Spirit and to Alchemy itself, and as long as I practice this work, I honor this commitment. As long as I honor this commitment, I have the freedom I desire in my practice.

My commitments to this body of knowledge allow me to be an active participant in the mystery, which always feels like the most lit-up path.

In preparation for the retreat, I asked my students to write their own commitments. This practice is our way of making a contract of sorts with ourselves and with the work. We witnessed each other in our commitments during ceremony, and the power that came from this practice blew myself and everyone away.

What happens when we make these commitments? What happens when we spell out in writing what we are signing up for as a Lightworker on this planet?

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What are your commitments?


Here some of are mine. Check out below for the prompts I offered my students if you would like to write your own.

As an Alchemist, I commit...


As an Alchemist, I commit to holding myself in trust and compassion through change as I discover and know fully all parts of my Self. I commit to bringing magic to every facet of my life.

As an Alchemist, I commit to bringing more subtlety, intentionality, precision and grace to my work. I commit to redefining my personal practice to align more supportively and harmoniously with my well-being.

As an Alchemist, I commit to carrying out the operations of the Sun, Moon and Earth here on this planet for the Highest and Greatest Good of all beings.

As an Alchemist, I commit to being an instrument and steward of this body of knowledge, to ensuring its path in the modern world, and to honoring and participating in this cycle, always. I commit to holding the torch so that those who are ready may find the path. I commit to listening always to this work, and offering teachings in alignment with the instruction I receive.

If you are ready to step into your own commitments to the path, then I AM Alchemy is right for you. If you are ready to answer your deep soul calling to live your purpose... If you are ready to step into fulfillment of your Soul Contract and commitments... If you are ready to remember who you truly are, claim your I AM and inspire others to do the same... If you are ready to walk the Earth as a Divine Embodied Being...

Applications are now open! Apply here: I AM Alchemy

Many blessings,

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Journal prompt:

What are my commitments to my Self?
What are my commitments to my practice?
What are my commitments to Spirit?
What do I need in order to honor those commitments?

Do I Trust Myself?

I had the most beautiful session yesterday with a client whom I have known for many years. We delved into some deep soul contract work (the subject of December's master class, in case you missed it! See below). As a part of this journey into her soul contract, we examined the idea of who we are in terms of trust.

How do we relate to the idea of trust and truth? How do we trust ourselves? How does that inform our identity, our I AM? In turn, how does that affect the way we live and the choices we make?

It can be easy to trust ourselves when things are going well. But the true test of our ability to ground in and fully surrender to radical self-trust comes when it feels like we have no idea what the heck we're doing. In those moments, we have the opportunity to pause, remember who we truly are, and say, "Yes!" to ourselves and our innate wisdom.

As I reflect on some of my major life events of 2017, I see plenty of places where I was able to drop into deep self-trust.

...and I also see some areas where it took me longer than I would have liked to get to that place, or where I didn't trust myself and my innate wisdom because I wanted something else to happen. In these moments, I ended up wishing I had just listened to that whisper at the core of my being that always tells me the truth.

All of these moments are important. I have learned just as much (more, actually) from those times of hesitancy and resistance as I have from my "easy" wins. As long as we can do so without punishing ourselves or spiraling into guilt, shame or blame, reviewing those times when we didn't fully trust ourselves can provide a tremendous opportunity to alter our patterns of behavior.

The more we can surrender into radical trust of our truest nature, the freer we will be to put it into action and show up the way we want to in the world. Here's to a 2018 full of opportunities to trust ourselves even more!

Journal Prompts:

As we head into the final days of 2017, I invite you to examine your relationship with trust--particularly how you trust yourself (or not):

When is it easy for me to trust myself?
When do I find it challenging?
What are the differences in those circumstances?
What does it take for me to bridge the gap?

My Gift to You: Happy SOULstice!

This Winter SOULstice, I've been thinking about what I would like to give back to YOU, the amazing people in my life who inspire me to continue the work I do.

As work with Soul Contracts comes up big time during this darkest, most contract-ive time of the year, it feels more important now than ever before to clarify and clean up our Soul Agreements before heading into a new year.

So, I would like to invite you to receive a special gift. I am offering five FREE Soul Contract healing sessions to you during December 26-29!

Here are the details:
-These must take place in person at my healing studio in SW Portland. Address provided upon registration.
-Once you register, there are no reschedules.
-First come, first serve! Once these sessions are filled, they are filled.
-Register here to reserve your FREE Soul Contract healing session.

What you can expect from these sessions:
-We will journey into the nature of your Soul Contract to examine any clauses that are no longer serving you.
-If possible, we will erase and rewrite them with a healthy, new agreement.
-We will do energy healing work to help this contract alteration integrate gently into your lived experience.
-I will not be doing this work "for" you. I will be guiding you and holding space for you to claim your full power in stating the nature of your Soul Contract with Spirit.
-There will be an audio recording of this session for you to revisit at any time.

If you would like to claim your FREE Soul Contract Healing session now, register here!