Death

Part of me was afraid to go to Avalon, and now I know why (plus pictures!)

I returned 90 days ago from a priestess pilgrimage to Avalon. Since then, in addition to massive growth and activation, my life has been completely upended in a few key areas. For these past three months, I’ve been sitting with rage, grief, betrayal, catharsis, purification, power and resilience.

…which is exactly what I was afraid of.

My first morning in Avalon--I awoke before sunrise with a sense of urgency to go up the Tor (the hill). I practically ran to the top and did qi gong as the sun rose orange and burned off the surrounding mist.

My first morning in Avalon--I awoke before sunrise with a sense of urgency to go up the Tor (the hill). I practically ran to the top and did qi gong as the sun rose orange and burned off the surrounding mist.

In case you’re not familiar with Avalon, it’s an ancient and sacred site in England, most well known in mythology relating to King Arthur and the Lady of the Lake. The Isle of Avalon corresponds to the contemporary town of Glastonbury, where there are many cherished sacred sites. I had been feeling the Soul Calling to travel to Avalon for well over a year. The circumstances of my trip were about as divinely aligned as one could imagine, and for months preceding my trip, I felt the energy building with power and possibility.

And yet, along with that sense of power and potential came fear. As I journaled in preparation for the pilgrimage, I found myself expressing trepidation and anxiety. The fear I felt wasn’t attached to any particular concern—I knew from my meditations and my guidance that this pilgrimage was part of a series of powerful initiations, and that I would receive incredible activations as part of my journey. But along with the knowledge of the activations that awaited me, a very human survival-level fear lurked in the background.

It’s a lot easier for me to look back now and understand what I felt at the time. As I was preparing to head into this powerful initiation portal, the part of me that felt afraid was the part of me that has been dying since that trip—the part of me that was burned to ash in my rage, dissolved in a pool of grief and slashed by the sharp blade of betrayal. That part has ultimately surrendered to catharsis.

Friend, have you ever experienced a Soul Calling that simultaneously thrilled and terrified you? Have you felt the raw power and potential that awaits you, but known that it comes at the cost of the life you used to lead? Have you known that, as you were choosing your own liberation, you were also choosing your own death?

I spent more time on the Tor than pretty much anywhere else in Avalon. Here I am after another sunrise practice. I also watched a couple of sunsets, went up a handful of times during the day, and twice after sunset to look at the stars.

I spent more time on the Tor than pretty much anywhere else in Avalon. Here I am after another sunrise practice. I also watched a couple of sunsets, went up a handful of times during the day, and twice after sunset to look at the stars.

I also spent a lot of time in the Chalice Well Gardens. This is the Chalice Well itself, which is connected to the Red Spring (one of the sacred springs of Avalon). I did several mornings of qi gong practice by the Lion's Head fountain in the garden…

I also spent a lot of time in the Chalice Well Gardens. This is the Chalice Well itself, which is connected to the Red Spring (one of the sacred springs of Avalon). I did several mornings of qi gong practice by the Lion's Head fountain in the gardens.

This is exactly the nature of the fear that I felt leading up to my trip. I knew without a shadow of a doubt that my pilgrimage to Avalon was rooted in pure soul calling and resonance, but that by taking the trip, I would have to finally let go of one of the most significant aspects of my life. I knew that the initiations I received on this journey would offer me more power and freedom than I could consciously understand, but that I would also be choosing the death of my old self.

Friend, it has been a bumpy ride. This particular death cycle has primarily taken the form of an incredibly challenging breakup. The exact details aren’t important for this story, but suffice it to say that I have been witnessing with dumbfounded amazement the perfect shitstorm that is continuing to unfold even as we speak. Every time I think the situation has bottomed out, the bottom drops again.

It. Fucking. Sucks.

…but in addition to the massive suck-age and heartache, I am also present to the cosmic perfection of it all. My former partner and I were together for two years, despite knowing that we weren’t each other’s people. We figured out very early on in our relationship that we wanted different things and had different visions for our lives, but decided to journey together anyway out of our mutual love and appreciation, and the growth that was available to us even as not-forever-partners. We each became the go-to person for the other. We built a life together that was rich, beautiful and fun. We were in love, and it was good.
But it wasn’t right, and we both knew it. In fact, we both knew it for more than a year before we finally separated in September.

Looking back now, I can easily see that the fear I felt before going to Avalon came from the part of me that knew it would not survive the journey. The version of me in the not-right partnership, the life I had built with someone I loved and was unwilling to leave: that was the part that felt afraid and resistant. That part of me knew that the initiations I would receive on the pilgrimage would shift me out of alignment with staying in that relationship. I knew that going to Avalon and walking through that portal would mean the end of that chapter of my life.

And just three short weeks after arriving back from Avalon, it all came crashing down in a non-negotiable, can’t-possibly-ignore, what-the-fuck-is-happening, shitstorm that I have been processing and integrating since the beginning of September.

Even though the aftermath of my Avalon trip looks for all intents and purposes like total destruction, entering that initiation portal was one of the most powerful choices I have ever made, and I have no regrets. Even though it has meant the death of my relationship (along with many other connected parts of my identity and life structure) and the continued processing of uncomfortable feelings and shitty circumstances, I am glad I chose that path. Remember the rage, grief, betrayal and catharsis I mentioned earlier? Even though these energies have challenged me to my core, they have been vitally important to the process, because they gave me the perfect fodder to alchemize into true power and resilience. I am blowing my own mind every day with who I am becoming and what I am capable of.

My group had private access to Stonehenge on the last day of the pilgrimage.

My group had private access to Stonehenge on the last day of the pilgrimage.

Just as I’m experiencing the 3D “whiplash” in response to massive energetic expansion, this Soul Calling has also paved the way for massive growth in other areas. My energetic mastery, psychic perception and attunement to the subtle levels is off the charts. Aside from the relationship blowup, my return from Avalon has included many creative and fruitful projects. I have also begun to refine my work with Dragons and work with higher-vibration practices. My physical body feels more healthy and vital, my community connections are flourishing and I have been invited to share my work in new and exciting places.

I have shared very little about my Avalon trip (it’s obviously still landing and integrating), but it felt important to share with you about the ripple effects of an activation experience. (Side note: did you catch the episode of Shaman Sister Sessions that went out two weeks ago? It was about Soul Activations, and it is directly related to our topic for today. Check it out here.) In particular, I wanted to share this with you because I know I’m not alone when it comes to feeling fear around a soul calling.

Friend, I bet you can relate. Maybe you’ve had an experience like mine, where you feel the power and potential leading up to an initiation experience, knowing that part of you will die in the process, but you choose it anyway. Or maybe you have felt the power and potential emanating from a soul calling, but you haven’t answered it because the cost seems too great. Maybe you’re afraid to let that part of yourself die, so you have yet to step through the initiation portal that awaits you.

I am here to tell you that you will be okay. I promise. It might not seem like it, and believe me, I’ve heard all the objections. Their Soul Calling will lead them to this lineage and body of knowledge, but when it comes time to commit to their journey, their hidden fears come up. When we dig deeper and finally get to the root of it, they say things like, “I’m afraid my marriage won’t survive,” or, “I’m afraid I’ll lose my friends and family because they won’t understand me,” or, “I’m afraid I won’t be able to keep putting up with what I have been tolerating,” or, “I’m afraid because I don’t know who I’ll be if I say yes to that level of growth.” Essentially, all of these people fear the same thing: the death of their old Self.

What about you? What Soul Calling is inviting you to step through a powerful initiation portal, and at what cost? What liberation, power and potential awaits you as you surrender your past self to death?

Are you willing to let yourself die in order to grow and be reborn? Are you willing to shift out of alignment with everything that doesn’t serve you anymore, so you can create more of what does?

It may not be comfortable, but I promise, it’s worth it.

And if your Soul Calling is asking you to step into the initiation portal of Embody Wild, I invite you to answer the call. What growth, expansion and rebirth waits for you on the other side?

If you're ready to see what Embody Wild holds for you, begin the process by submitting your application here.

Your Soul Calling is waiting for you. What do you need to do to answer it?

Many blessings,

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Inspiration

While at Stonehenge, I had several visions, past life memories and revisited soul agreements. This was one of the places where I passed through a major initiation portal.

While at Stonehenge, I had several visions, past life memories and revisited soul agreements. This was one of the places where I passed through a major initiation portal.

Can you see the double rainbow? I took this picture on my last evening in Avalon after a torrential rainstorm. I climbed Wearyall hill to get a look at the Tor and was treated to this powerful sight.

Can you see the double rainbow? I took this picture on my last evening in Avalon after a torrential rainstorm. I climbed Wearyall hill to get a look at the Tor and was treated to this powerful sight.

Are you depressed? No, it's just Alchemy!

Did you know that 1 in 6 people in the US will suffer from depression at some point in their lives?

I've had a really tough month, and a few days of last week were particularly challenging. (Remember last week's article I sent out about the School of Shamanic Underworld Initiation? At one point last week, I Googled "am I depressed?" out of curiosity just to see where I was on the scale. I don't qualify as experiencing clinical depression, but I'm definitely moving through some pretty heavy energy. Oof.

So if I'm not experiencing depression, what's happening?

...why, ALCHEMY, of course!

Did you know that the process of Alchemy is divided into a series of three phases, the first of which is known as the "Death Phase?" That's right: the seven stages of Alchemy are grouped into the Death Phase, the Purification Phase and the Rebirth Phase. The Death Phase comes first, and it is no joke.

The Death Phase is also not a metaphor. True, you may not actually transition out of your physical body, but the version of yourself that goes through this phase actually dies. Structures in your life crumble away. People often enter into the Death Phase through loss of a loved one, ending a relationship, losing a job or a home, health crisis, or other disaster-esque experiences. The Death Phase is characterized not only by loss of the physical structures, but by the release of emotional and energetic charge that accompanies this process (people experience this as grief, fear, sadness, anger, mourning, trauma response, etc).

Side note: are you wondering how "real" this Death is? I received an unmistakably obvious vision about a week ago. In this vision, I saw myself (a future version of me) holding my own body (current self) in my arms and carrying my lifeless corpse into nature. I set down my body and watched (both from inside my future-self and from inside my old body) as my corpse was eaten by vultures, crows and insects. It actually felt quite peaceful and cathartic, and I experienced energy moving while I witnessed my body being eaten.

I am currently in the Death Phase of Alchemy, and it's exciting! The last time I experienced a Death Phase of this magnitude was at least three or four years ago. This time, I am a completely different person with different tools, upleveled wisdom and powerful practices to support me. Bring it on, Death!!! (Applications for I AM Alchemy 2020 are now open)

Here's the thing: even if 1 in 6 people in the US experiences chronic depression at some point in their lives, 100% of people everywhere will experience at least one Death Phase at some point in their lives. Most people will probably experience many Death Phases of varying magnitudes. There is absolutely nothing wrong with this--the Death Phase is a natural and necessary part in the cycle of Creation and Transformation.

The problem is that we live in a society that glorifies Rebirth and rejects Death, to the point where most people experiencing this powerful Alchemical phase usually think that something is profoundly wrong.

I am absolutely NOT saying that everyone who experiences depression is "just" going through the Death Phase of Alchemy. However, I do think that our society is so under-educated about the Death part of the death/rebirth cycle that most people never fully process and integrate their Death, and thus never fully experience true Rebirth.

If  Transformation = Death -> Purification -> Rebirth,  is transformation actually possible without fully surrendering to Death? Are we doing ourselves a huge disservice by only focusing on what we're growing into, and not fully processing and releasing what we're leaving behind? Can we honestly say that we have "transformed" if we launch our unintegrated selves into Rebirth?

Unfortunately, this seems to be the case for many. A lot of people gloss right over the Death part and right into something new. Even more unfortunately, there's a lot of this in the "spiritual" community. (Ever see a "spiritual" teacher or coach focus exhaustively on the "positive," to the point that they ignore and gloss over anything that's not "of the light?" This is A: super shaming, and B: unrealistic of how energy actually works.)

Death has a stigma. Depression has a stigma. Experiencing loss and pain and emotional discomfort all have so much stigma. People avoid talking about it, but by avoiding pain, we never fully integrate it. By ignoring Death, we never get to receive its gifts.

Of course it's more fun to think about Rebirth. Of course it's more socially acceptable to focus on chasing the big, awesome version of our lives that we imagine. Of course it's a lot prettier to ask, "What's the best that could happen?" Of course I probably grossed some of you out by describing my vision. (Not sorry. Shamanic truth dilutes itself for no one.)

...but Alchemy is here to teach us that Death is a sacred ally. Alchemy, this ancient mystery school, has so much to teach us in our modern context where everyone experiences Death and no one wants to talk about it. Alchemy is here to call major bullshit on our collective resistance to examining, processing and sitting with things that are profoundly uncomfortable. Alchemy is here to remind us that, if it feels like you're dying, it's because you are... and that Death is necessary in order for Rebirth to occur.

Remember how I said that the last big Death Phase I experienced was 3-4 years ago? Do you want to know what's different this time? This time, I am not freaking out. This time, I feel empowered in this experience, because I know:

  • Alchemy has a very logical set of teachings to explain my experience.

  • Alchemical philosophy perfectly describes my current state as the Death Phase in the cycle of Transformation.

  • I am currently experiencing the first two stages of Alchemy: Calcination (burning) and Dissolution (dissolving), both of which comprise the Death Phase.

  • I have specific tools and practices for working with all stages of the Alchemical process, including the Death Phase.

  • I have experienced success with these tools and have evidence that the teachings of Alchemy support the cycle of true Transformation.

  • I have supported my Alchemy students through their own Death Phases, and they all benefited from these tools.

People, it's not a question of IF you'll go through the Death Phase, it's a question of WHEN. And when you do, do you have the tools you need to feel empowered? Do you have what it takes to be fully present with your own Death? Do you know how to fully process and integrate the destruction of your life so that you can gracefully shift into a true Rebirth?

There are tools for this, and I want you to have them.

If you want to feel empowered the next time a Death Phase shows up in your life, you need Alchemy.

If you want to truly master the process of Transformation and feel confident in your ability to move through great loss, you need Alchemy.

If you are ready to go from overwhelmed and "am I depressed?" to self-confident and "bring it on!!", you need Alchemy.

Applications for I AM Alchemy 2020 are now open!

...and to all my people out there currently going through their own Death Phase, know that there are so many people (myself included) who are right there with you. I see you. I feel you so much. You are not alone. It is okay to feel everything you are feeling. I get it, and I love you.

Blessings,

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Inspiration

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Personal Accountability in the Face of Tragedy

Dedicated to Hannah, Devonte, Abigail, Markis, Jeremiah and Sierra Hart

This article contains no links, offers or promotions. I want to focus on two things only:

  1. Honoring the murdered Hart children
  2. Personal accountability

(If you are unfamiliar with the tragedy of the Hart family, please read here and here.)

I am holding myself accountable.

When I learned about the tragic death of the Hart family, I assumed it was an accident. I gave them the benefit of the doubt, thinking maybe the driver had fallen asleep at the wheel or had somehow lost control of the car.

I knew of the Hart family largely through the periphery of my community. I spoke with Sarah once, chatted with Abigail and Hannah about their costumes and never again personally interacted with any of them.

I fell for the carefully curated image they presented. I saw what I thought was a group of happy, healthy kiddos running around, freely connecting with community and sharing their love. I saw the photos when they popped up on my feed, and never thought twice that anything might be amiss.

When I heard about the death of these children, I thought it must have been a horrible mistake. As more articles described the charges, the abuse and details of the scene, I felt taken aback that this tragedy was looking less and less like an accident.

I am challenging myself to say anything about this topic at all, because I'm not directly involved, I barely knew the family and I generally dislike engaging with Facebook as a conversation platform (*note: I originally published most of this article as a Facebook post).

...but despite all of that, I was unknowingly complicit in condoning not only the terrible abuse of these children, but of white supremacy, white bias, and participating in the suppression of people of color.

By not saying anything, I would be letting myself off the hook, in a way. But that's not how I roll.

I'm hesitant to make this about me, because the world knows we don't need more of that, but that's really my best place to start. If I don't hold myself accountable, who will? If I don't challenge my own subconscious ideas and background narrative, who will? If I don't address my underlying beliefs about privilege and racial justice, who will?

If I don't ask myself how I indirectly participated in the murder of six children who were members of my community, who will?

Most of my work focuses on the micro: how can I support people as individuals? How can I help every human I meet to feel more empowered, healthy, aligned and present in their heart?

I hesitated to share this article because this is a very macro-topic of social justice, but when I ask myself how I can show up and serve more fully, I can approach it from a micro- point of view.

If you would like to join me, please see below for three invitations.

Invitation #1: A prayer for Hannah, Devonte, Abigail, Markis, Jeremiah and Sierra Hart

We call upon and invoke the presence of our own Innocent Hearts, Archangels and Ascended Masters, guides and teachers of Hannah, Devonte, Abigail, Markis, Jeremiah and Sierra, to please be present for this highest of healings for them, for their highest and greatest good. Please support their process of transition. We ask that their karma may be cleared of all abuse, fear, trauma, pain and suffering incurred in this lifetime and in all their lifetimes. Please help them to integrate the lessons of their lives and their deaths, so they do not need to repeat this pattern again. We ask that they receive support in shifting their soul patterns to align with health, happiness, vitality, joy, expansion, ease and love. Please help them move through the veil with ease and grace, knowing that they are loved, supported, held, Divinely protected and guided. Please let them release all that which does not serve them, and receive exactly that which they need on every level--physical, mental, emotional, spiritual, throughout all dimensions and throughout all space and time--so that they may be completely whole and healed. Thank you, thank you, thank you for the blessings.

We offer our deepest love to Hannah, Devonte, Abigail, Markis, Jeremiah and Sierra. We are so sorry for the traumas that you endured during this lifetime. Please forgive us. Thank you. We love you.

Invitation #2: A prayer for Jennifer and Sarah Hart

We call upon and invoke the presence of our own Innocent Hearts, Archangels and Ascended Masters, guides and teachers of Jennifer and Sarah, to please be present for this highest of healings for them, for their highest and greatest good. Please support their process of transition. We ask that they receive the support that they need in order to move through the Realm of Suffering Souls. Please help them to align with forgiveness, compassion, grace and love. We ask that their karma may be cleared of all patterns of abuse, violence, trauma, pain and suffering incurred and perpetrated in this lifetime and in all their lifetimes. Please support them in integrating the lessons of their lives and their deaths, so that they do not need to repeat this pattern again. Please let them release all that which does not serve them, and receive exactly that which they need on every level--physical, mental, emotional, spiritual, throughout all dimensions and throughout all space and time--so that they may be completely whole and healed. Thank you, thank you, thank you for the blessings.

Invitation #3: Journal and Meditation Prompts

It is only by asking ourselves the challenging questions that we can push our edges and grow. I firmly believe that system-level change begins with the individual--meaning that our personal patterns and belief systems directly translate to the patterns and systems present on the societal and global level. If we wish to change the system, we must look at the core beliefs of the people in the system: change happens from the bottom up, not the other way around.

If we live in a society that condones white supremacy, white bias and child abuse, we must investigate each of our core, underlying beliefs. This is where it can get a bit challenging. Looking at something in ourselves that is surrounded by emotional charge, societal conditioning and so much tension and judgement can make anyone shy away. But if we never look at it, it will never change. So we must look at it.

The good news is, you do not have to share your journal with anyone! (I do, but that's me. I have a higher threshold for personal discomfort than most people.) Your innermost thoughts and beliefs can stay on the page--that blank paper is your refuge.

That being said, please take this as an opportunity to be honest with yourself. You might uncover something you don't like--some hidden belief or bias, something that maybe you wish you didn't know about yourself. This is the risk we run whenever we do personal work! And yet, it is also the reward. When we shine a light on our deepest shadows, it can feel profoundly uncomfortable. Please know that you are safe, it is okay for you to look at these parts of yourself and that overall, you will be more empowered as a result.

Let's start with the self:

What are my beliefs about my own racial identity? What does that say about me? How do I want to feel about my racial identity?

Now let's zoom out a bit:

What are my beliefs about other people of the same racial identity as me? What are my beliefs about people of other racial identities?

Let's bring us all together:

How do I consciously AND subconsciously relate to people who are the same racial identity as me? How do I consciously AND subconsciously relate to people of other racial identities?

What next?

How do I want to show up in the world in the context of my own racial identity? How do I want to relate to people of other racial identities?

This is by no means a comprehensive guide. I absolutely do not claim to be an expert on racial justice. However, I am an expert on personal work and investigation, and this is the best I have to offer: a place to start.

If you're interested in more, check out this resource that a friend sent my way: SHETalks WETalk: Race Talks for Women.

Solstice Darkness

Originally published on Eagle Song December 21, 2015.

Tonight marks the Winter Solstice. This is a personally significant holiday for several reasons. Not only is this when I celebrate the New Year, but four years ago today (on the Solstice in 2011) I received my Shamanic Initiation. Add to that the perfect container to call in the darkness to do some lovely Shadow work–this is a very Shamanic holiday.

Last night I attended Solstice Dance for the third year in a row and spent some time taking stock of the last year. I felt considerable distress when I noticed some similar themes of what was going on this time two years ago, last year and now. And as I danced, I thought, “Has that little actually changed? What the fuck am I doing that this is still a main theme in my life?”

But of course, things have changed. This is one of those examples of the Cycles of Power: after all, everything is cyclical and we live in a spiraling Universe. So even though it seems that around this time every year I revisit themes of power, love and wounding, each year I do so with a new level of understanding, awareness and comfort of working within the darkness.

Two years ago, I remember my big Solstice revelation was centered around the idea of “It’s okay to not be okay.” Using darkness itself as a healing tool was relatively new to me, and by that time I had already been going through Underworld Initiations for at least six months. Accepting that I didn’t feel happy and shiny all the time was a big step for me.

Last year, one of the main threads of darkness was working through healing my relationship to relationship itself. I held three consecutive days of some form of ritual and I worked as hard as I could to move through the darkness so I could come out the other side and be done.

And I’m still not done, because the Underworld Initiations have continued. (And according to my astrologer friend, they probably will for about another year, until the end of my Saturn Return.) But I’ve reached a place, after spending the last two and a half years or so working through some level of wounding and trauma and challenge, where I’m totally okay with hanging out in the darkness. And even though this Solstice is helping me confront some of my deepest fears, prompting crises of purpose and inspiring new levels of pain, I finally know how to welcome it.

Over the last couple of months, I’ve been saying “I feel like I’m dying.” I’ve actually been able to feel parts of me shriveling in the presence of intense emotion and energy. But it occurred to me last night as I was dancing that I didn’t really know what parts of me have been dying. Given the trajectory of my path thus far, it seems like a good thing. So I decided that I would dance my Death. As I danced, I called upon Pluto and Persephone, Lord and Lady of the Underworld, to bring me my Death. I asked that all the parts of me that were ready to go move with Death to be guided into the Underworld. I also asked that, if the next year will continue to bring Shadow work, Pluto and Persephone stand with me as guides through the darkness. (Owl also showed up for me yesterday when I was teaching Reiki Master class, so I danced with her as well. She is another entity who has offered to guide me through the Shadow.)

Even though it initially felt like I was in a similar place as I have been for the last two years, so much has changed. The mere fact that I am now completely comfortable calling in the deepest darkness available to work through my own wounding is new within the last year, and I can attribute this ease in working with the Shadow realm to the last several years moving deeper and deeper into darkness with myself and others. This particular Cycle of Power has offered me some wonderful reflection about my growth in all areas of my life, and I am grateful to embrace the Darkness as my ally for transformation. This has been a long process of Death, and I’m happy to learn everything I can until I’m ready to be reborn in the Light.

Artwork by Veronica Gutierrez