No matter what energetic skill level and capacity a client has when they come to work with me one on one, we end up working on these 6 fundamentals, and it universally makes a huge difference.
I have shared some form of this framework with almost every single private mentorship client for the last few years--people who are newer on the path and get overwhelmed going to the grocery store, people who have some energetic tools but maybe not everything they need, and even well-established practitioners who may have a blind spot about something fundamental to their practice.
The reason these 6 things are so beneficial and universally applicable is because these are the Foundations of Energetic Mastery.
These 6 things build the solid foundation of your energy practice.
These 6 things make all the "fancy" work possible. These are essential skills for things like channeling and mediumship, shamanic extractions and soul retrieval.
These 6 things will save your butt when you feel overwhelmed, depleted and stressed out.
These 6 things will bring you back to center when things in your life go sideways and you're too distracted to channel the angels for guidance.
These 6 things are deceptively simple, but simple is effective.
A lot of people who already have some training in energy work think they have the fundamentals mastered, but then I show them these 6 things and their eyes go wide. They say, "No one has ever explained it to me like that before. I didn't know I could do that. That makes so much sense. Will you please teach me how?"
Here are the 6 things:
The Foundations of Energetic Mastery
1. Awareness
This is the foundational skill that makes all the other pieces possible. Your awareness is your ability to sense and assess your body and etheric field, to discern what energy is yours and what is not, as well as to determine the presence, location and other relevant information regarding blockages or interferences in your body and energy field. Your awareness is your ability to direct and project your consciousness like a voluntary muscle. Your awareness is foundational to your energetic regulation and radiance.
2. Clearing
Clearing is your ability to release and send away any energy that is not yours, or things that are yours that you don't need anymore. Clearing releases hidden and trapped emotional residue, old karmic patterning and soul blueprints, trauma and traumatic imprints, energetic parasites and psychic implants, stagnation, other people's energy, and more.
3. Grounding
Grounding enables presence. Grounding helps you anchor your consciousness firmly into your bioform, the cells in your body, and to Gaia. Grounding is your ability to be stable and resourced in your presence, and to call upon the aliveness in your body and the Earth.
4. Centering
Centering brings you back home to yourself. This practice calls all parts of your Self, your energy and your attention back to wholeness with you. Centering is also where soul retrieval comes in to support healing from soul loss and fragmentation.
5. Cultivation
Cultivation brings in energy from Earth, the Heavens and Source to increase the amount of energy in your field, as well as your capacity to hold it. Cultivation practices give you radiant aliveness, raise your vibration, support thriving health and well-being and enable you to practice high-demand energy work like incorporation mediumship.
6. Protection
Finally, Protection acts as a semi-permeable membrane to help you conserve your energy and regulate yourself efficiently. A lot of people think it's important to start with Protection, but this is actually the final step.
In which of these 6 things are you most confident? Which one feels the most challenging to you?
Do you want help with this in your own practice?
I've got you covered!
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Book a call with me to talk about what type of support is right for you.
