6 Things I Do with Every Client

No matter what energetic skill level and capacity a client has when they come to work with me one on one, we end up working on these 6 fundamentals, and it universally makes a huge difference.

I have shared some form of this framework with almost every single private mentorship client for the last few years--people who are newer on the path and get overwhelmed going to the grocery store, people who have some energetic tools but maybe not everything they need, and even well-established practitioners who may have a blind spot about something fundamental to their practice.

The reason these 6 things are so beneficial and universally applicable is because these are the Foundations of Energetic Mastery.

These 6 things build the solid foundation of your energy practice.

These 6 things make all the "fancy" work possible. These are essential skills for things like channeling and mediumship, shamanic extractions and soul retrieval.

These 6 things will save your butt when you feel overwhelmed, depleted and stressed out.

These 6 things will bring you back to center when things in your life go sideways and you're too distracted to channel the angels for guidance.

These 6 things are deceptively simple, but simple is effective.

A lot of people who already have some training in energy work think they have the fundamentals mastered, but then I show them these 6 things and their eyes go wide. They say, "No one has ever explained it to me like that before. I didn't know I could do that. That makes so much sense. Will you please teach me how?"

Here are the 6 things:

The Foundations of Energetic Mastery

1. Awareness

This is the foundational skill that makes all the other pieces possible. Your awareness is your ability to sense and assess your body and etheric field, to discern what energy is yours and what is not, as well as to determine the presence, location and other relevant information regarding blockages or interferences in your body and energy field. Your awareness is your ability to direct and project your consciousness like a voluntary muscle. Your awareness is foundational to your energetic regulation and radiance.

2. Clearing

Clearing is your ability to release and send away any energy that is not yours, or things that are yours that you don't need anymore. Clearing releases hidden and trapped emotional residue, old karmic patterning and soul blueprints, trauma and traumatic imprints, energetic parasites and psychic implants, stagnation, other people's energy, and more.

3. Grounding

Grounding enables presence. Grounding helps you anchor your consciousness firmly into your bioform, the cells in your body, and to Gaia. Grounding is your ability to be stable and resourced in your presence, and to call upon the aliveness in your body and the Earth.

4. Centering

Centering brings you back home to yourself. This practice calls all parts of your Self, your energy and your attention back to wholeness with you. Centering is also where soul retrieval comes in to support healing from soul loss and fragmentation.

5. Cultivation

Cultivation brings in energy from Earth, the Heavens and Source to increase the amount of energy in your field, as well as your capacity to hold it. Cultivation practices give you radiant aliveness, raise your vibration, support thriving health and well-being and enable you to practice high-demand energy work like incorporation mediumship.

6. Protection

Finally, Protection acts as a semi-permeable membrane to help you conserve your energy and regulate yourself efficiently. A lot of people think it's important to start with Protection, but this is actually the final step.

In which of these 6 things are you most confident? Which one feels the most challenging to you?

Do you want help with this in your own practice?

I've got you covered!

Get Support:

Are you ready for support with the Foundations of Energetic Mastery?

Book a call with me to talk about what type of support is right for you.

How Do You Honor Your Guides? Archangel Michael

Saint Michael Feast Day: Sept 29

I'm a firm believer that any day is a good day to make an offering, anytime is a good time to pray, and it doesn't really matter what you say as long as it is true and sincere.

That being said, working with the specific frequencies of your guides can be particularly helpful to honor them, attune to their wisdom and most effectively receive their medicine.

For example, if you were to pray with Deer spirit, making an offering of meat and requesting support with cultivating courage and fierce boundaries would not be in alignment with the wisdom path of Deer. Your prayer would still be heard, but it might be answered by another guide, or in a way you didn't expect, or less efficiently.

If you were to pray with Deer spirit, make an offering of flowers and greenery, and request support for attuning to your higher guidance and divine wisdom, and receiving subtle communication with spirits in the liminal spaces, that prayer and offering would be very aligned with Deer wisdom path.

When making prayers and offerings to your guides, it's a good idea to consider the nature of their wisdom path, any important correspondences (colors, foods, items, songs, things they like) and days or times of year when they are most powerful.

Let's look at an example:

Saint Michael's feast day is approaching. He is one of my patron guides. Do you also work with Archangel Michael?

Here are some ways to connect with this powerful energy.

Archangel Michael

Feast day: September 29
Color: blue
Stones: sapphire, blue topaz, kyanite
Energy: Divine Protector, Peaceful Warrior, Defender of Faith, "Who Is as God."
Wisdom Path: Guardian of the Blue Ray (the First Ray, the beginning of creation that emanates from the Void), Bearer of the Sapphire Flame, Keeper of the Sapphire Temple.

Here is a prayer to connect with Saint Michael:

"Archangel Michael, I invite you to please be with me now. Please support me in aligning with truth, integrity, faith, devotion, fidelity and righteousness. Please help me to calibrate my personal will to Divine Will, so that I may know and act in right alignment with Divine Will. I ask for your support to help me be courageous, to help me live as a Peaceful Warrior of the Light. Please help me to live by and uphold the Laws of Love in my life, for the highest and greatest good, for the benefit of all beings, everywhere.

Thank you, thank you, thank you for the blessings."

I hope this supports you in connecting with your guides more powerfully!

If you would like to join me for a special Saint Michael Feast Day Ceremony next weekend, please join my list for invitations and event notifications.

Archangel Michael and Dragons

Last weekend I incorporated Archangel Michael and a Dragon in immediate succession with each other. I don’t say that lightly.

My guides have directed me to share this story with you for the purpose of offering a healing and coded transmission about correcting distortions through the collective consciousness. (Otherwise, I probably wouldn’t write about it, due to privacy and respect for the beings I work with.) I invite you to allow this to flow through you and trust that you will receive whatever you need from this message.

In case you’re new to the idea of incorporation mediumship, here’s a brief teaching: mediumship is the practice of communicating with and being a psychic conduit to the spirits. Incorporation mediumship means allowing the spirits to enter and incorporate into a channel’s physical body. This is a very powerful process that allows spirits to come work directly through the channel—to speak, to dance, to offer healing work and transmissions. Depending on the skill of the channel and on the beings present, this can be very beautiful and healing, very uncomfortable and/or very dangerous. This is not a beginner practice.

I have been practicing mediumship for many years, and am very confident in my ability to safely incorporate spirits that pass the inner “checklist:” Is this a divine being who abides by the laws of sovereignty, free will, love and reverence for life? Is this being here for the purpose of guidance, illumination and healing? If yes, then we proceed.

Last weekend I co-facilitated a sacred plant medicine ceremony. (More on that and an “official” announcement coming soon—for now, if you’re interested in getting news and invitations about my sacred plant medicine practice, join that list here.)

During the first night, one of the participants started to struggle and requested support. I approached them to help, and moments later, the force of the medicine in the entire room increased exponentially. My hands flew back as if I had been shocked, and immediately, a massive light being, bigger and more powerful than I had ever experienced before, incorporated into my body. Even now as I type this, the energy of it is once again electrifying my skin and all the hair on my arms is standing up.

At the time, I only knew that this massive, divine being was there to help. I wasn’t yet aware of its identity but I knew clearly that it was aligned with divine law, and was offering support. I felt colossal waves of power rolling through my body as it facilitated a major extraction and clearing on behalf of the participant.

At some point, the energy shifted as the participant made a crucial choice towards love and healing. The first massive being left my body and was replaced by an equally enormous being who I clearly identified as a Dragon. The Dragon supported the participant in recalibrating to love and reconnecting with the womb of creation. The energy of this Dragon was pure, primal love and raw Gaia power.

Things with the participant continued to shift and ease. They later described this experience as the best moment of their life.

After ceremony closed, I reflected on the experience and wondered who the being was that had incorporated at the beginning of the extraction. “I feel like it was an angel,” I said to my co-facilitator, and immediately felt the truth of that. “I think it was Archangel Michael.” Again, immediate truth and confirmation. “Seriously, that was Archangel Michael?? No wonder it was so big.”

As I’ve reflected on and integrated this very powerful incorporation mediumship experience, my guides brought some things to my attention that they wanted me to share with you. Here you go:

There is a tremendous distortion field in our collective consciousness around the Angelic Court, Archangel Michael specifically, Dragons in general, and the relationship between Dragons and Angels.

Dragons have long been vilified through the oppressive, patriarchal systems within organized religion as standing for evil, primitive consciousness, temptation, falling from grace and the Devil. Dragons have been cast as villains, embodiments of greed and sin, violence and harm.

Nothing could be farther from the truth. Dragons are beings of primal Earth power, love, creation and transformation. Dragons weave currents of magic and aliveness through Gaia. Dragons love and hold deep reverence for life, truth, compassion and right relation.

Archangel Michael has his own distortion fields in collective consciousness, although these are less obvious. He has been cast as a figurehead of divine law, soldier of God, warrior Archangel of righteousness, slayer of demons. He is depicted in many works of art and literature as slaying Dragons and conquering the Devil.

Yes, Archangel Michael is a warrior of Divine Law. But these are laws of love, truth, sovereignty, integrity and creation. These are laws of mercy, compassion and right relation.

The distortion fields created by systems of oppression are designed to cast Archangel Michael as the hero of Heaven and Dragons as agents of the Devil, and yet the reality is that they both abide by the same laws of love and truth. Archangel Michael stands in for Divine Law from the Above—the celestial realms, the One Mind, the organization and architecture of creation. Dragons embody Divine Law from the Below—the realms of Inner Earth, the One Thing, the Void, the fertile potential and prima materia (first matter) of creation.

In offering healing to this ceremony participant, both Archangel Michael and the Dragons were needed. Archangel Michael supported the extraction and clearing of shadow. The Dragons supported the restoration and rectification to love and creation. Their medicine combined was more than the sum of its parts: they offered a complete healing and helped this person find their way back to the Sacred within themself.

I invite you to take a few minutes to feel the truth of this transmission in your heart and see what arises for you. Are there distortion fields asking to be cleared? Is there new inspiration for your connection to the realms of Divine Law and Creation?

Thank you, thank you thank you so much to Archangel Michael and the Dragons. We are so grateful for the blessings.

Safety and Protection in Home and Temple Space

If you don’t have active, working relationships with local land and nature spirits, you are missing a big component of safety and protection in your home, temple, and ceremonial space.

You know that energetic safety and psychic protection are important in healing and ceremonial work. You probably have some great tools for clearing energy, invoking angels and casting a circle of light. Maybe you have some nice altars set up with salt and tourmaline.

But did you know that your biggest, most immediate allies in safety and protection are the local land and nature spirits?

There are plenty of yucky entities and energies that can be drawn to your home or temple space, particularly if you’re doing deep healing or shadow work, hosting medicine ceremonies or practicing channeling and mediumship. Mocking spirits, parasitic entities, vicious spirits, walk-ins, hungry ghosts, soul fragments, vampiric energies, distortion fields, egregores, unprocessed trauma, or even psychic attacks from another person: we know these entities exist in the world and practicing energy work carries the inherent risk of inviting more of them into our lives. But if your protection practices aren’t 100% solid, these entities will hang out in your space and your energy field. Best case scenario, they feel sludgy and make you tired. Worst case scenario, they will f* you up, and f* up your life.

Why are land and nature spirits the best allies for protection?

• Most of the energies I listed above originate from or feed on warped human ego projections. Land and nature spirits don’t have human ego projections, so they are simply immune to these entities. Their immunity comes from innocence. Nature spirits connect us with our own, primal nature and innocence. They help us become immune.

• Even though land and nature spirits are immune, they still don’t like the harmful distortions the entities cause, so land and natures spirits may intervene to either get rid of the entities or compost them. Gaia is great at composting old, decaying or discarded energy and turning it into something fertile and healthy.

• Land and nature spirits can be more effective than angels or etheric guides for safety and protection because they are actually embodied on the physical plane. Angels and etheric guides are great, but they have no material correspondence on Earth. Land and nature spirits are anchored into bioforms, and on Earth, matter matters.

• Having active, working relationships with land and nature spirits and anchoring your home or temple space into the Earth grid means that you are less likely to attract harmful entities in the first place. Gaia is a living temple planet, and when your sacred space is integrated with hers, you are under her protection.

But here’s the thing: in order to receive the safety and protection of the land and nature spirits, you have to ask for help. They won’t just automatically protect you. You must have an active, working relationship with the land and nature spirits, and you must invoke them as allies.

Do you want to collaborate with the living temple of Gaia to create sacred space in your home and ceremonial circles?

Do you want to communicate with powerful allies so you can learn from their wisdom and receive their support and protection?

Do you want to learn how to work with land and nature spirits?

Sacred Ecology begins July 26.

This course includes:

• 7 live online classes, each including training, hands-on exercises and integration prompts.

• Ceremonial initiation with your new nature spirit ally.

• Private online community for resources and connection.

• Upgrade option: Add three discounted 1:1 sessions with Michelle for personalized support and mentorship.

Early Bird pricing ends July 1. Use this code at checkout for $100 off: EB100SE

What I Learned From Dancing With Angels

I'm feeling very tender and hypersensitive today.

But spending the weekend holding ceremony, communing with spirits, dancing with Angels and opening a Galactic channel will do that to you, I suppose.

I had the pleasure and honor of being invited to attend ceremony this past weekend with one of the foremost experts in Spiritism and Mediumship in the country. The weekend was a whirlwind of visions, healing, working in the astral plane and connecting with the Divine. I am being guided to share one particular message with you.

Part of the ceremony involved opening up the circle to practice Mediumship. For a more detailed discussion on the practice, please see this episode of Shaman Sister Sessions. In short, Mediumship is a process of opening oneself up to become available to connect with energetic forces, spirits, Angels, etc. In opening myself to practice Mediumship, I issued an invitation to Spirit to direct me in whatever way would serve the Highest and Greatest Good.

During a particular part of the ceremony, people were invited to come sit around the altar and open themselves to channel. I felt a nudge from Spirit to go to the altar, but the particular seat I wanted was already filled by someone else. I felt the nudge again, but still, I didn't move. Finally, I felt someone shove me in the back, making me fall forward out of my seat. Taking the hint, I went to kneel at the open space in front of the altar.

Immediately, I felt a rush of energy as my body began to move. I have experienced trance dance before, but never like this. I could feel beings moving my body to create a flow of energetic current, and I knew that they were Angels who had come to dance with me. After a few minutes, the song ended, and my body returned to relative stillness.

The music began again, and once more, the Angels started to dance my body. This time, I felt my mind creep in with its concern. "I'm only supposed to be at the altar for one song. I should go back to my seat and give someone else a turn." Immediately, however, the Angels responded with the knowledge that I was in exactly the right place, and they would release me when the time was right. I relaxed back into the dance, then felt that concern creep up in my mind again. I opened my eyes a tiny crack and saw that no one else at the altar was moving, and my mind seized upon the idea that not only was I hogging altar space, but I was the weirdo who was dancing while doing it.

Again, I felt the Angels calm my mind. They told me without words that I was in exactly the right place, doing exactly the right thing, and to continue to trust and be guided. Once more, I relaxed and allowed myself to be moved in the most beautiful dance, conducting the energy current through my body.

When the song ended the second time, I returned to stillness, and the Angels released me to go back to my seat.

What is the message from that experience? Drumroll, please:

As long as we practice trust and surrender to our guidance, we will always be in exactly the right place, doing exactly the right thing.

That was one of my biggest takeaways of the weekend. I cannot overstate this, so I'll repeat it as a mantra that I invite you to say to yourself out loud:

As long as I practice trust and surrender to my guidance, I will always be in exactly the right place, doing exactly the right thing.

Yes, our minds may creep in to make us doubt ourselves. Our human brains are very good at trying to keep us safe and make us question things that seem beyond reason or control. That is, after all, their job. But guidance exists beyond reason or control, and the Divine forces we invoke possess no human limitations or concept of shame or social correctness.

As I integrate the energies and messages from ceremony, I'll be asking myself the following questions (and I invite you to do the same):

• Where in my life am I in alignment with my guidance?
• Where in my life am I not in alignment with my guidance?
• How can I more fully practice trust and surrender in order to bring myself into alignment with my guidance in all areas of my life?
• What is required for me to show up differently to practice trust and surrender with ease and grace?
• Where can I call guidance into my life in order to support me in embodying the Highest and Greatest Good?

And one more time, for good measure:

As long as I practice trust and surrender to my guidance, I will always be in exactly the right place, doing exactly the right thing.

Many blessings!